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Title: The MindBody Workbook by David Schechter M.D. ISBN: 1-929997-05-1 Publisher: MindBody Medicine Publications Pub. Date: 01 November, 1999 Format: Plastic Comb List Price(USD): $18.00 |
Average Customer Rating: 4.57 (7 reviews)
Rating: 5
Summary: This works!!
Comment: If you suffer from chronic back pain, give this a go, what do you have to lose. It worked for me after a year of hell and near immobility.
This is a structured approach to figuring out the psychological causes for your pain. It really works.
What more can I say, I have resumed all activities and new ones to boot. I never consider my back before trying something anymore. This has been a complete about turn.
JG
Rating: 5
Summary: A Chiropractor's Perspective
Comment: "I'm a chiropractor and interested in the totality of healing--mechanical, chemical, and psychological. I find that Dr. Schechter's 'MindBody Workbook' is unique in that in provides a simple, easy to follow, format for my patients to focus their energies on healing emotionally. The workbook is concise and to the point. The questions provide a starting point for journalling and gently guide the patient to deeper levels of emotional insight.
In my experience, and the research supports this, the emotional healing greatly enhances the structural and chemical healing. It all works together. This helps my treatments be more effective.
Compared to even a single psychotherapy session, the price is a bargain. I highly recommend the book for psychological insight and emotional healing."
Gerald Edwards, D.C., Q.M.E. Los Angeles
Rating: 2
Summary: Disappointed
Comment: After reading all the great reviews, I must say that I was disappointed with this book. You can get the same effect by just writing in a diary every day about how you feel about the pain, what it prevents you from doing, how others responded to you, etc. I also thought it was overpriced. I returned it.
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Title: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno ISBN: 0446675156 Publisher: Warner Books Pub. Date: 01 October, 1999 List Price(USD): $14.00 |
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Title: Healing Back Pain: The Mind-Body Connection by John E. Sarno ISBN: 0446392308 Publisher: Warner Books Pub. Date: 01 February, 1991 List Price(USD): $13.99 |
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Title: The MindBody Audio Program by David Schechter ISBN: 1929997086 Publisher: MindBody Medicine Publications Pub. Date: 01 April, 2001 List Price(USD): $33.00 |
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Title: Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan by Fred Amir ISBN: 0966982614 Publisher: Health Advisory Group, LLC Pub. Date: 01 November, 2002 List Price(USD): $17.97 |
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Title: To Be or Not to Be... Pain-Free: The Mindbody Syndrome by Marc D. Sopher ISBN: 1410707873 Publisher: 1stBooks Library Pub. Date: February, 2003 List Price(USD): $17.50 |
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