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Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition)

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Title: Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition)
by James Kirkland, Tanya Kirkland
ISBN: 1-928906-15-X
Publisher: Crystal Health Pub
Pub. Date: 01 April, 2000
Format: Paperback
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 4.2 (5 reviews)

Customer Reviews

Rating: 4
Summary: Still Experimenting
Comment: I am still working with the recipes in this book but overall, I have been pleased...especially with the conversion chart. I believe this is worth it. I am a low-carber and I'm told that Kirkland has also come out with a Low-Carb stevia book.

Rating: 2
Summary: I so wanted to love this cookbook...
Comment: Because I'm a sugar addict trying to break the addiction. When I started learning about Stevia, and how you can still have sweets without it jacking up your blood sugar, mood, and general health, I was overjoyed. But after trying a few of the recipes I'm selling my cookbook and chunking my stevia. Maybe I'm using the wrong kind or something, I don't know. All I know is that it doesn't taste anything like it's supposed to, and I'm a decent cook.

Rating: 5
Summary: It's Finally Here!!!
Comment: My child was diagnosed with juvenile diabetes in the mid 1980's. I heard about STEVIA at about the same time and was appalled that we couldn't readily buy it here in the U.S. When we could try it, we used my child's blood glucose meter to compare the readings against natural raw sugar and honey. Her blood sugar spiked upward with the sugar and the honey. There was no change with the sweetner STEVIA. It has opened up a world of fabulous food without the worry!! It allows for more food choices because in the food exchange program, we don't have to swap out another carbohydrate to use the STEVIA. It doesn't change when heated, and it goes a long way because of it's concentration. This is the ultimate sweetners for all consumers! Plus, it has all the other health benefits that are too numerous to mention. The recipes are fabulous...I serve them to friends and NO ONE can tell the difference. Buy this book...tell all your friends!

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