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Title: Mayo Clinic on High Blood Pressure by Sheldon G., Md. Sheps, Mayo Clinic ISBN: 1-893005-26-7 Publisher: Kensington Pub Corp Pub. Date: January, 2003 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: great book for the average person with high blood pressure
Comment: As an RN I have referred many patients to this as well as other books published by the Mayo Clinic. The material is well written, understandable and offers valuable infomation on many topics surrounding high blood pressure, diet, medications, exercise, as well as alternative therapies.
Rating: 5
Summary: Wonderful Information
Comment: I stopped smoking 8 months ago, and once I stopped I gained over 20lbs. I went to the doctor for several checks ups in a 2 month period, each time my pressure was taken. Each time it was a little high. I was diagnoised with Hypertension a mild case. In my book any case is enough....I was scared.
I wrote to my email book group (RAWSistaz) and one of the members sent me this book. I read this book in 2 hours. The book is 172 pages chock full o information.
Each Chapter has bold lettering for clarity. The subtopics listed within the Chapters are easy to locate if your just browsing.
This book is for someone who has the disease and for those wanting to know if they are at risk. The Mayo clinic gives tips and suggestions that you can use each day to help you manage your blood pressure.
Also included in this wonderful book is the following: Daily menus, 6 step fitness plan, Better way to shop and cook, plus much much more. One of the best things about this book aside from the information you don't need a PHD to understand it nor do you need to know medical jargon.
Along with Slim Down Sister, both these books will help me to live healthier, happier and longer.
visit http://www.mayohealth.org
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Title: Reversing Hypertension: A Vital New Program to Prevent, Treat and Reduce High Blood.. by Julian M.D. Whitaker ISBN: 0446676632 Publisher: Warner Books Pub. Date: 01 February, 2001 List Price(USD): $14.95 |
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Title: The DASH Diet for Hypertension by Thomas Moore, Mark Jenkins ISBN: 0743410076 Publisher: Pocket Books Pub. Date: 01 March, 2003 List Price(USD): $6.99 |
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Title: Controlling High Blood Pressure the Natural Way by David Carroll, Wahida S. Karmally ISBN: 0345431464 Publisher: Ballantine Books Pub. Date: 04 January, 2000 List Price(USD): $6.99 |
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Title: High Blood Pressure for Dummies by Alan L. Rubin M.D. ISBN: 0764554247 Publisher: For Dummies Pub. Date: 15 July, 2002 List Price(USD): $21.99 |
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Title: Lower Your Blood Pressure in Eight Weeks : A Revolutionary Program for a Longer, Healthier Life by Stephen T. Sinatra ISBN: 0345448073 Publisher: Ballantine Books Pub. Date: 04 February, 2003 List Price(USD): $14.95 |
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