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Title: Lickety-Split Meals for Health Conscious People on the Go!: For Health Conscious People on the Go by Zonya Foco, Murray Goldenberg, Katie Enders ISBN: 1890926019 Publisher: Z H I Pub Pub. Date: May, 1998 Format: Spiral-bound Volumes: 1 List Price(USD): $23.95 |
Average Customer Rating: 4.7
Rating: 5
Summary: Easy to prepare recipes, Healthy eating, Food tastes great
Comment: I was leary about buying this book, somehow healthy food was never really easy nor did it taste delicious. Zonya has changed all that. These recipes are the greatest, and you don't feel like you are missing anything, the Tips and Inspir ations are an added bonus. Thanks Zonya for a job well done!!
Rating: 5
Summary: wow! Great tasting low fat recipes
Comment: This cook book has it all, inspiration for healthy eating and losing weight and all the tools and recipes to accopmlish it. This cookbook is great for any one who wants to be more health concience or lose weight. The reipes are all common ingredients and are great tasting.
Rating: 5
Summary: The Best!!
Comment: This is the best low-fat nutritious cookbook I've ever tried. I am a registered dietitian, and I still was thrilled with Zonya's book. I liked the recipes - clear instructions, nothing tricky, no exotic foods. I especially liked the format which gives you the order of meal preparation - my husband can use it. For many less-experienced cooks, knowing when to cook the rice, start the salad, etc. and get it all done on time can be intimidating.
Now, no excuses for high calorie fast food or TV dinners. I plan to buy a copy for my daughter-in-law and sister too. I also liked the fitness tips and other information on a healthy lifestyle.
Just the thing to start your New Year's resolutions off right.
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Title: Quick & Healthy: More Help for People Who Say They Don't Have Time to Cook Healthy Meals by Brenda J. Ponichtera ISBN: 0962916013 Publisher: Scaledown Pub. Date: July, 1995 List Price(USD): $16.95 |
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Title: Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals by Brenda J. Ponichtera, Janice Staver ISBN: 0962916005 Publisher: Scaledown Pub. Date: September, 1991 List Price(USD): $16.95 |
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Title: Eating on the Run by Evelyn Tribole ISBN: 0880114525 Publisher: Human Kinetics Pub Pub. Date: November, 1991 List Price(USD): $16.95 |
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Title: The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts by Nancy S. Hughes ISBN: 0809236338 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 September, 1994 List Price(USD): $10.95 |
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Title: Pillsbury Fast and Healthy Cookbook: 350 Easy Recipes for Everyday by The Pillsbury Co, Pillsbury Company ISBN: 0609600850 Publisher: Clarkson N. Potter Pub. Date: April, 1998 List Price(USD): $25.95 |
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