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Title: Kung Fu Elements: Wushu Training and Martial Arts Application Manual by Shou-Yu Liang, Wen-Ching Wu ISBN: 1-889659-17-7 Publisher: Way of the Dragon Pub. Date: 10 December, 2001 Format: Hardcover List Price(USD): $48.00 |
Average Customer Rating: 5 (5 reviews)
Rating: 5
Summary: Great book and Master
Comment: I have bought the book and taken Shaolin Kung Fu with Master Wen-Ching Wu. His class is great and the book is a great tool for understanding and practicing at home.
Rating: 5
Summary: A wealth of information for the experienced and the novice.
Comment: I've done martial arts for a few years now (Hapkido, Shaolin Kung Fu), and I can honestly say that this book is worth every penny. It's packed full from beginning to end with training techniques and applications -- everything from warming up and stretching every joint to stance training and putting power and better root into all of your moves. While the applications are pretty much all Sanshou (which is a little like long fist, and a lot like kickboxing), they're still very practical applications to learn. The more advanced qigung training techniques are enough to keep one striving for many years to come, and the appendices have a wealth of general information about weapons, forms, styles, and training. All in all, a wonderful book for the price.
Rating: 5
Summary: Simply Amazing...
Comment: After reading through this book I was completely impressed on how much there was to learn. The authors take two approaches, the external and internal. It goes over methods for training Iron Palm, and others, but to do the internal training outlined here the reader needs the book titled "Qigong Empowerment" by the same authors. There is so much to learn, get it and start practicing as soon as possible.
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Title: Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation by Shou-Yu Liang, Wen-Ching Wu ISBN: 1889659029 Publisher: Way of the Dragon Pub. Date: 01 December, 1996 List Price(USD): $34.95 |
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Title: Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense Health and Enlightenment by Wong Kiew Kit ISBN: 0804834393 Publisher: Charles E Tuttle Co Pub. Date: November, 2002 List Price(USD): $15.95 |
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Title: Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine by Shou-Yu Liang, Wen-Ching Wu, Denise Breiter-Wu ISBN: 1889659126 Publisher: Way of the Dragon Pub. Date: 01 February, 2000 List Price(USD): $18.00 |
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Title: Tao of Jeet Kune Do by Bruce Lee, Gilbert Johnson ISBN: 0897500482 Publisher: Black Belt Communications, Inc. Pub. Date: July, 1993 List Price(USD): $16.95 |
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Title: The Complete Book of Shaolin: Comprehensive Program for Physical, Emotional, Mental and Spiritual Development by Wong Kiew Kit ISBN: 9834087918 Publisher: Cosmos Publishing Pub. Date: 01 May, 2002 List Price(USD): $28.95 |
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