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Title: Yoga for Pregnancy by Francoise Barbira Freedman, Dorial Hall ISBN: 1-84403-059-8 Publisher: Cassell Pub. Date: 28 May, 2003 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.5 (2 reviews)
Rating: 4
Summary: good book for yoga lovers
Comment: This book is full of photos and detailed and clear descriptions of the moves. I plan to use the book a great deal and work the moves into my yoga routine. Even so, I'm not sure that it would be enough for someone who has no yoga experience. Also, I was looking for recommendations about other yoga moves I'm more familiar with (eg, "Don't do the cobra" "the cat is great for pregnant women") and it wasn't there.
Rating: 5
Summary: Excellent advice and exercise for pregnancy
Comment: I highly recommend this book to women 14 weeks pregnant and on. I actually took yoga classes with Francoise in Cambridge, UK during my second pregnancy. The preparation was exquisite and prepared me and baby for a glorious childbirth experience. The book is well organized and easy to read so that you can prepare for a natural birth as it is meant to be. No one can predict a birth experience, but this book helps to take the experience into your own hands and avoid medical intervention.
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Title: Yoga for Pregnancy : Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers by Sandra Jordan ISBN: 0312023227 Publisher: St. Martin's Press Pub. Date: 15 October, 1988 List Price(USD): $15.95 |
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Title: A Short History of Nearly Everything by Bill Bryson ISBN: 0767908171 Publisher: Broadway Pub. Date: 06 May, 2003 List Price(USD): $27.50 |
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