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Title: Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet by Brigitte Mars ISBN: 1-59120-060-1 Publisher: Basic Health Publications Pub. Date: 15 March, 2004 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4 (1 review)
Rating: 4
Summary: Good recipes, not so well researched or organized
Comment: This book does not provide what I had hoped, which is some scientific research on raw food diets. The recipes are great, most are simple, familiar and tasty. Particularly for those who are already vegetarian or vegan. Fairly practical too. Her bias is still with the "health foody" movement, which relies on more specialized items than many of us have access to, and she approaches raw foods from an Eastern medicine mindset that may be unfamiliar. The book is rather disorganized, but has good tables for soaking and sprouting times for various grains and nuts (put a bookmark on this page). Overall, what is missing here and elsewhere is some serious scientific treatment of raw food nutrition. This could be done by somebody who IS a raw food convert, and still be done with little bias, and contain pros, cons, and solid information. Some of us want to have more than anecdotal evidence that it makes some people feel better. Until then, one can try it out and see how one feels.
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Title: Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides) by Renee Loux Underkoffler, Woody Harrelson ISBN: 1583331719 Publisher: Avery Publishing Group Pub. Date: 01 January, 2004 List Price(USD): $21.95 |
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Title: Rainbow Green Live-Food Cuisine by Gabriel, Md. Cousens ISBN: 1556434650 Publisher: North Atlantic Books Pub. Date: March, 2003 List Price(USD): $30.00 |
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Title: The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made With Living Foods--Includes Over 350 Recipes from the World's Top Raw Food Chefs by Julie Rodwell, Victoria Boutenko, Elysa Markowitz ISBN: 1578261430 Publisher: Healthy Living Books Pub. Date: 15 December, 2003 List Price(USD): $25.00 |
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Title: The Raw Food Primer by Suzanne Alexander Ferrara ISBN: 1571781307 Publisher: Council Oak Books Pub. Date: 01 April, 2003 List Price(USD): $19.95 |
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Title: Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You by Tonya Zavasta ISBN: 097424340X Publisher: BR Publishing Pub. Date: October, 2003 List Price(USD): $19.95 |
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