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Title: Changing Seasons Macrobiotic Cookbook: Cooking in Harmony With Nature by Aveline Kushi, Wendy Esko ISBN: 1-58333-164-6 Publisher: Avery Publishing Group Pub. Date: 24 July, 2003 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 4.5 (2 reviews)
Rating: 4
Summary: Great everyday guide
Comment: This is a very practical book that gives recipes for a realistic macrobiotic regime, linked to the seasons. When you follow this diet, you feel very good.
The book lacks a discussion, however, about how to fine-tune the diet to signs or symptoms you may experience in your body or mindset. I think anyone seriously following a macrobiotic diet should use this book in conjunction with The Self Healing Cookbook by Kristina Turner. Together they give you a full picture of herbal dietary therapy and how it can be utilized on a daily basis. Together they give you enough useful recipes to keep yourself happy and your tastebuds from getting bored.
Rating: 5
Summary: Helpful menu planning
Comment: This cookbook shows how to use macrobiotic foods in many appetizing meals. It is a wonderful way to envision a meal plan for a whole day, even a whole week for each season of the year. It offers many recipes that are different and shows how to incorporate items that one would not usually eat unless on a macrobiotic diet. The recipes are well explained and are easy to follow.
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Title: Aveline Kushi's Complete Guide to Macrobiotic Cooking by Aveline Kushi ISBN: 0446386340 Publisher: Warner Books Pub. Date: 16 September, 1988 List Price(USD): $18.95 |
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Title: The Quick and Natural Macrobiotic Cookbook by Aveline Kushi, Wendy Esko ISBN: 0809244365 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 May, 1989 List Price(USD): $16.95 |
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Title: The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book by Michio Kushi (Author), John Denver (Foreword), Stephen Blauer ISBN: 0895295245 Publisher: Avery Publishing Group Pub. Date: 01 April, 1993 List Price(USD): $12.95 |
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Title: The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally by Michio Kushi, Alex Jack ISBN: 0345439872 Publisher: Ballantine Books Pub. Date: 01 August, 2003 List Price(USD): $27.95 |
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Title: The Self-Healing Cookbook: A Macrobiotic Primer for Healing Body, Mind and Moods With Whole Natural Foods by Kristina Turner ISBN: 0945668155 Publisher: Earthtones Pr Pub. Date: 01 February, 2002 List Price(USD): $17.00 |
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