AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Dare to Lose: Four Simple Steps to Achieve a Better Body by Shari, Ph.D. Lieberman, Nancy Bruning ISBN: 1-58333-151-4 Publisher: Avery Publishing Group Pub. Date: 24 February, 2003 Format: Paperback Volumes: 1 List Price(USD): $16.95

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 3.67 (3 reviews)

Rating: 5
Summary: Dare to lose
Comment: This book is written clearly and is easy to follow. The book has great sample meals to help you with the program. It is easy to eat out because the author gives you great examples to follow. I highly recommend this book.

Rating: 1
Summary: Great! Another Diet Book!
Comment: I am suspect to anyone who would encourage or supports weight loss over 2 pounds a week. Women who want to lose weight actually want to lose fat. A weight loss of twenty pounds in a month as seen on the Ananda Show was supported by the author. I find this appalling especially since most of that weight was most likely fluid and muscle loss. Also, most women know from their own dieting horror stories that fast weight loss is usually quickly gained back and then some. Losing any more than 2 pounds a week would send most women's bodies into fat storage mode which is exactly what you are trying to prevent. If you want a great fitness/fat loss book, purchase GET WITH THE PROGRAM BY BOB GREENE who promotes exercise, drinking water, and slowly changing eating behaviours.

Rating: 5
Summary: simple permanent weight loss
Comment: Obesity is slowly killing millions of Americans, while leaving millions of others on the sidelines of life. Dr. Lieberman has crafted a superb book of safe, simple, scientific principles to quickly and permanently lose weight. DARE TO LOSE describes clever "tricks" for rapid weight loss that include nutrition supplements to maximize fat burning, special exercise routines that turn the body into a 24/7 fat burning furnace, all coupled with invaluable detoxification, mental pointers, and a tasty diet to reduce fat stores. If you really want to lose weight, then this is the last weight loss book you will ever need-because it works.
Patrick Quillin, PhD,RD,CNS, (4nutrition.com) Director of Nutrition, Cancer Treatment Centers of America,

Similar Books:

	Title: Real Vitamin and Mineral Book: A Definitive Guide to Designing Your Personal Supplement Program by Shari Lieberman, Nancy Bruning ISBN: 1583331522 Publisher: Avery Publishing Group Pub. Date: 26 May, 2003 List Price(USD): $15.95
	Title: Get Off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and Other Symptons by Shari, Phd Lieberman ISBN: 1583330003 Publisher: Avery Publishing Group Pub. Date: 01 October, 2000 List Price(USD): $13.95
	Title: Is Your Thyroid Making You Fat? The Doctor's 28-Day Diet That Tests Your Metabolism as You Lose Weight by Sanford Siegal, Alan R. Gaby ISBN: 0446677108 Publisher: Warner Books Pub. Date: 01 March, 2001 List Price(USD): $13.95
	Title: What Your Doctor May Not Tell You About(TM): Hypertension : The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...(Paperback)) by Mark C. Houston, Barry Fox, Nadine Taylor ISBN: 0446690848 Publisher: Warner Books Pub. Date: 01 October, 2003 List Price(USD): $14.95