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Title: The Truth About Beauty: Transform Your Looks and Your Life from the Inside Out by Kat James, Oz Garcia ISBN: 1-58270-100-8 Publisher: Beyond Words Publising Pub. Date: 15 August, 2003 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 5 (9 reviews)
Rating: 5
Summary: Thank you, Thank you!
Comment: Where was this book when I needed it years ago, as a younger woman who spent way too much on cosmetics that did more harm than good, physically and emotionally? Why do women waste so much money on so-called dreams that don't come true?
THE TRUTH ABOUT BEAUTY is well-written, informative, and totally sane -- the author strikes an admirable balance between new-age enthusiasm for organic products and her (well-researched) distrust of the pharmaceutical industry.
Her book encouraged me and inspired me to go through my food cabinet as well as my medicine chest and cosmetics cases. I have since tossed out the tainted products I'd been hoarding and began to replace them with many of the healthy foods and cosmetics Kat suggests. (Her resource section is amazingly helpful if you can't find the items at your local Whole Foods Market or health food store, they are available online and she gives you the Web addresses!) I have been keeping track of the changes in my looks and my moods -- and they are indeed remarkable. Plus, I have a lot more space in my bathroom.
Best of all, her work is a wonderful companion to that of Dr. Christiane Northrup, whose work I also admire, as well as that of Dr. Weil and others in the complimentary medicine fields.
Again, Thank you, thank you. This IS the truth about beauty. I would love to see more books like this !!
Rating: 5
Summary: Will change your life
Comment: Next to the Holy Bible, this is the most life changing book I have read. The information in this book is enlighting and depressing at the same time. I am so disheartned to learn of all the chemicals and toxins allowed/ignored by our government and regulators such as the FDA. I now have a better idea of why 1 in 3 people get cancer among other health problems. This book touched on a lot of vaulable informtion that I would have prefered more details but at least now I am aware. This book has started my journey to research more information on how to safegurad myself and my family in this toxic world and flat out lies in advertisments. I have since bought another copy to lend out to family and friends and have advised many more to buy it.
Rating: 5
Summary: This is not a quick fix...it's a lifestyle change.
Comment: For those people missing something and searching, Kat James may be the facilitator that can bring it all together. If you are a dieter and quick weight loss is all you are looking for, this book is not for you. If you are into outside fixes while leaving the inside a disaster, this book will not work for you. However, if you are looking to break the yo-yo cycle she offers a lifetime of positive changes for those people interested in doing the work. That means simply, no more band aids for symptoms of health and wellness. She encourages and inspires a mentally ready individual through natural means. If you are prepared to absorb even just one piece of Kat James and her life experiences the book is worth its price in gold. Believing this because the first action usually leads to more, I know because I was the overweight sugar addicted woman who bought her book 6 months ago. One change leads to another. I have lost 12lbs. the healthy way, I enjoy life, I look better, feel more energetic, and exercise has become a necessity instead of a chore. For me, it's like the best kept little secret to life was shared and I can't believe I've been missing out for so long.
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Title: Look and Feel Fabulous Forever: The World's Best Supplements, Anti-Aging Techniques, and High-Tech by Oz Garcia, Sharyn Kolberg ISBN: 0060988908 Publisher: Regan Books Pub. Date: 07 January, 2003 List Price(USD): $15.95 |
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Title: The Balance : Your Personal Prescription for *Super Metabolism *Renewed Vitality *Maximum Health *Instant Rejuvenation by Oz Garcia ISBN: 0060987375 Publisher: Regan Books Pub. Date: 01 January, 2000 List Price(USD): $13.00 |
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Title: Renew Your Life by Brenda Watson, Susan Stockton ISBN: 0971930902 Publisher: Renew Life Press Pub. Date: 01 July, 2002 List Price(USD): $22.95 |
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Title: Entre Nous: A Woman's Guide to Finding Her Inner French Girl by Debra Ollivier ISBN: 0312308760 Publisher: St. Martin's Press Pub. Date: 19 April, 2003 List Price(USD): $21.95 |
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Title: Frederic Fekkai: A Year of Style by Frederic Fekkai ISBN: 0609605038 Publisher: Clarkson Potter Pub. Date: 24 October, 2000 List Price(USD): $35.00 |
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