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Title: The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier by Amy Taylor Alpers, Rachel Taylor Segel, Lorna Gentry ISBN: 1-58062-738-2 Publisher: Adams Media Corporation Pub. Date: 01 September, 2002 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 3.5 (2 reviews)

Rating: 2
Summary: Not what I was looking for
Comment: This is a great book if you are interested in the history or philosophy of Pilates. It is not, however, a good book if you are interested in doing Pilates at home. The basic conclusion of the book is--find a good trainer and a good Pilates studio. The authors give great advice about these things, but I was hoping to have more clear advice on doing Pilates at home (I live in a community--San Juan, Puerto Rico--without a good Pilates studio.)

Rating: 5
Summary: The BEST Pilates Book Out There!
Comment: These authors know what they are talking about. This is my favorite exercise book. I love the photos and all of the quotes from Joseph Pilates.

If you have been hearing about the benefits of Pilates and wondering if this exercise program is for you, this book will convince you that YOU can do it! Thanks to Amy and Rachel for taking their time to document their approach to a lifetime of fitness.

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