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Title: Sleep Thinking: The Revolutionary Program That Helps You Solve Problems, Reduce Stress, and Increase Creativity While You Sleep by Eric, Ph.D. Maisel, Natalya Maisel ISBN: 1-58062-445-6 Publisher: Adams Media Corporation Pub. Date: January, 2001 Format: Paperback Volumes: 1 List Price(USD): $10.95 |
Average Customer Rating: 4.5 (2 reviews)
Rating: 4
Summary: Let your sleeping take the strain out of problem solving
Comment: If you need a little help getting problems sorted out personally or professionally, this is a great book to assist you in that endeavour by a simple technique - sleeping on it. Eric Maisel has constructed an easy-to-follow step-by-step method to harness our unconscious in solving what seems in broad daylight to be the unsolvable. He provides several typical case studies including work problems, artist's block and having a problem with a roommate. Writing down and refining the key issues surrounding the problem and keeping a dream journal are recommended. Solutions may not necessarily appear after the first night's sleep on it. The whole process may take a few days or several months. But once you get into the habit of sleep thinking it becomes easier. This technique is very similar to various meditation techniques I have come across, but sleep thinking is a more comprehensive and constructive approach. I believe it also provides more possibilities because you are not continuously consciously focused on the problem you are trying to solve.
Rating: 5
Summary: This book is great!
Comment: I bought Sleep Thinking, started following the method a couple of weeks ago, and I'm already seeing results. I'm waking up earlier in the morning, and getting work done on a creative writing project that I've been putting off for too long. I'm encouraging all of my friends and colleagues to buy the book and start sleep thinking. The book is well-written, clear and easy to understand, with well-chosen examples that should make it easy for a broad spectrum of people to apply sleep thinking to a broad range of needs, for creative, personal, school, and business enrichment. Do yourself a favor, get this book and start sleep thinking.
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Title: The Creativity Book: A Year's Worth of Inspiration and Guidance by Eric Maisel ISBN: 1585420298 Publisher: J. P. Tarcher Pub. Date: 15 June, 2000 List Price(USD): $13.95 |
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Title: Fearless Creating: A Step-By-Step Guide to Starting and Completing Your Work of Art by Eric Maisel ISBN: 0874778050 Publisher: J. P. Tarcher Pub. Date: October, 1995 List Price(USD): $15.95 |
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Title: Affirmations for Artists by Eric Maisel ISBN: 0874778395 Publisher: J. P. Tarcher Pub. Date: September, 1996 List Price(USD): $12.95 |
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Title: Deep Writing: 7 Principles That Bring Ideas to Life by Eric Maisel ISBN: 0874779472 Publisher: J. P. Tarcher Pub. Date: February, 1999 List Price(USD): $12.95 |
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Title: The Van Gogh Blues by Eric Maisel ISBN: 157954570X Publisher: Rodale Press Pub. Date: November, 2002 List Price(USD): $23.95 |
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