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Title: Guide to Healthy Restaurant Eating by Hope S. Warshaw ISBN: 1-58040-152-X Publisher: American Diabetes Association Pub. Date: 30 April, 2002 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4.67 (3 reviews)
Rating: 5
Summary: Excellent guide for healthy restaurant eating.
Comment: This is an excellent guide for helping you eat healthy food at restaurants. The restaurants listed are many of the major chain restaurants, especially fast foods. In addition to hamburgers and pizza, Denny's and Baker's Square are included to help you find nutrition information you can use for coffee shops in general.
PRO: The only book I've found that includes American Diabetic Association Exchange Diet information in addition to information on other nutrients for other diet or food plans.
Cons: The only criticism I have of this book (and a minor criticism at that) is its lack of information about Greek or Japanese restaurant food because they are not chain restaurants. Nevertheless, this book is quite extensive in giving you the nutrition information on many foods found in popular restaurants.
Rating: 5
Summary: Good reference book!
Comment: This is a great reference book to have on hand if you eat out in restaurants often. I finally am living in an area where most of the restaurants listed in the book can be found. I really need to get another one to keep in the car.
Rating: 4
Summary: Provides nutrition information; fast-food restaurants
Comment: This volume had detailed nutritional data (calories, fat contect, fat grams, sodium, cholesterol content, etc.) on many fast-food items. Included are common items from McDonalds, Wendy's, Arbys, Taco Bell, KFC, Subway, Hardee's, Starbucks, Dunkin Donuts to name a few. Also included the equivalent food exchanges for the foods listed.
For many restaurant chains it highlights some of the 'healthier' items available.
The data has been compiled on many items from these restaurants, but not every menu selection is listed.
A useful guide to keep at your desk or in your car to assist in making healthier eating decisions.
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Title: The Diabetic's Brand Name Food Exchange Handbook by Clara G. Schneider, Andrea Diabetic's Brand-Name Food Exchange Handbook Barrett, Clara M. Schneider, Charles R. Shuman ISBN: 0894715968 Publisher: Running Press Pub. Date: November, 1991 List Price(USD): $14.95 |
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Title: The Official Pocket Guide to Diabetic Exchanges by American Dietetic Association, Am Diabetes Assn, American Diabetes Association ISBN: 1580400035 Publisher: McGraw-Hill/Contemporary Distributed Products Pub. Date: 01 March, 1998 List Price(USD): $5.95 |
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Title: The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts by Lea Ann Holzmeister ISBN: 1580400507 Publisher: McGraw-Hill/Contemporary Distributed Products Pub. Date: 01 March, 2000 List Price(USD): $14.95 |
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Title: Eat Out, Eat Right! A Guide to Healthier Restaurant Eating by Hope S. Warshaw ISBN: 1572840528 Publisher: Surrey Books Pub. Date: June, 2003 List Price(USD): $11.95 |
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Title: Restaurant Confidential by Michael F. Jacobson, Jayne Hurley ISBN: 0761100350 Publisher: Workman Publishing Company Pub. Date: May, 2002 List Price(USD): $12.95 |
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