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More Low-Carb Meals in Minutes: A Three-Stage Plan for Keeping It Off

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Title: More Low-Carb Meals in Minutes: A Three-Stage Plan for Keeping It Off
by Linda Gassenheimer, Cheryle R. Hart
ISBN: 1579595235
Publisher: Bay Books
Pub. Date: January, 2003
Format: Paperback
Volumes: 1
List Price(USD): $18.95
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Average Customer Rating: 3.25

Customer Reviews

Rating: 5
Summary: Fantastic cookbook for South Beach Diet, Zone, others!!
Comment: I love this cookbook! It fits my way of eating perfectly! If you are looking for a book with 3g of carbs per recipe or something than this isn't the one for you. However!!! there are so many other diets that can utilize this cookbook: South Beach, Zone, Atkins maintance, low-sugar diets, low-glycemic diets, and just general good health eating.

Try it, you will like it! :)

Rating: 5
Summary: A great addition to the low carbo recipes
Comment: I Bought Linda Gassenheimer's first book, Low Carb Meals in Minutes, and by following her regimen have lost 40 pounds and (unlike other diets I tried, incl. Atkins) have kept it off!

More Low Carb Meals is another tasty and easy to make set of recipes in the low-carbo diets guidelines. These recipes really work, and are really good!

Rating: 2
Summary: Maybe zone-friendly, or "right carb" but Low Carb? No.
Comment: I must reluctantly agree that this book simply fails to live up to the title. Reluctantly, because Ms. Gassenheimer has again come up with a bunch of delectible recipes, from Pork Scallopini to a tantalizing game hen in red wine, and I'd love to add them to my collection. Unfortunately, as a carb minimalist, I really don't need the temptation of more potatoes, pasta, orzo, white rice...you get the idea. It makes about as much sense as "The Low-Fat Bacon and Pork Rind Cookbook"!

This isn't a matter of zealotry. There's a movement out there, separate from low-carb, to moderate carbs, zap simple sugars, and also moderate the restriction of fats. I've heard it referred to as "right-carb dieting", or the 40-30-30 plan. I applaud people who are succeeding on such a plan, which may for all I know be the best choice, for many. I'm sure people in that camp would do wonderfully with this book.

I hope, however, that low-cal writers, faced with the new popularity of low carb, aren't trying to ride the coattails of a trend by calling something what it is certainly not.

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