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Title: The Navy SEAL Nutrition Guide by Patricia A. Deuster, Anita Singh, Pierre A. Pelletier, Patricia A. Duester ISBN: 1-57826-107-4 Publisher: Hatherleigh Pr Pub. Date: January, 2002 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: Clear and concise nutrition information for high perfomance
Comment: This volume provides clear and concise information on nutrition taylored to the need of the U.S. Navy SEAL operators and is as such equally valuable to all military personel. Although much of the material covered can be found elsewhere, this book cuts to the core and deliveres the information in context of the various missions undertaken by SEAL's and SEAL trainees, garnished with results from research conducted by the U.S. Navy specific to SEAL's and their operational environment.
Written in a workbook format, it provides tables and work-through examples to let you easily determine your own diatery needs. The book also covers the contents and nutritional value of the different military rations (MRE, LRRP etc.) and their usefullness for various missions and climatic conditions. A chapter on healthy eating in (fast food)restaurants and on eating for post-mission recovery adds to it's usefullness outside of field missions.
This is really a one-stop source for the military community. A very easy read and highly recommended!
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Title: The Complete Guide to Navy SEAL Fitness, Revised Edition by Stewart Smith ISBN: 1578260981 Publisher: Hatherleigh Pr Pub. Date: February, 2002 List Price(USD): $15.95 |
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Title: Maximum Fitness : The Complete Guide to Navy SEAL Cross Training by Stewart Smith, M. Laurel Cutlip, James C. Villepigue ISBN: 1578260604 Publisher: Hatherleigh Pr Pub. Date: 15 March, 2001 List Price(USD): $16.95 |
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Title: The Navy SEAL Physical Fitness Guide by Patricia Deuster, Patricia A. Deuster ISBN: 1578261066 Publisher: Hatherleigh Pr Pub. Date: January, 2002 List Price(USD): $19.95 |
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Title: The United State Navy SEALs Workout Guide : The Exercises and Fitness Programs Used by the U.S. Navy SEALS and Bud's Training by Bill Fawcett ISBN: 0688158625 Publisher: William Morrow Pub. Date: 08 July, 1998 List Price(USD): $19.95 |
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Title: Navy SEAL Breakthrough to Master Level Fitness by Mark De Lisle ISBN: 0972456325 Publisher: Bronze Bow Publishing Pub. Date: 01 November, 2002 List Price(USD): $19.99 |
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