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Title: Super Calcium Counter: The Essential Guide to Preventing Osteoporosis and Building Strong Bones by Harris McIlwain, Debra Fulghum Bruce ISBN: 1-57566-384-8 Publisher: Kensington Publishing Corporation Pub. Date: 01 March, 1999 Format: Paperback Volumes: 1 List Price(USD): $12.00

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Average Customer Rating: 5 (3 reviews)

Rating: 5
Summary: Super Calcium and Super Recipes
Comment: The Calcium counter is amazing,but the great recipes were a real bonus. I keep in my desk and it really helps when I prepare the weekly menus for my family. My girls are already leaning how to have strong bones from the beginning!

Rating: 5
Summary: Great source for foods that keep bones strong
Comment: My mother and grandmother both have osteoporosis. When my doctor told me that family history plays a big role in who gets this disease, I decided to fight it all I could. This book--SUPER CALCIUM COUNTER--is amazing!!! The food lists are excellent and so helpful as I plan my family's weekly menu. The recipes are easy to understand--and trendy--even my kids love them. There is NO NEED to get osteoporosis--if you can understand the cause and prevention. BUY THIS BOOK!!!

Rating: 5
Summary: Excellent source for the top bone-building foods & recipes
Comment: As a registered dietician, I'm always watching for nutrition books. So many are full of hype and misinformation--yet SUPER CALCIUM COUNTER is the first easy-to-read book I've seen that is filled with the top bone-boosting foods--and it is totally correct. The recipes are delicious--easy to make. Get the book--it will keep you strong your entire life!

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