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Title: Binge No More: Your Guide to Overcoming Disordered Eating by Joyce D. Nash ISBN: 1-57224-174-8 Publisher: New Harbinger Publications Pub. Date: 01 December, 1999 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 2 (1 review)
Rating: 2
Summary: Lots of info but no practical help
Comment: This is the second self help book I have invested in. The book tends to go a bit over the top on statistics but does manage to give advice and information on bulimia, anorexia and BED all at the same time. The author is obviously well read in such matters and the book is full of useful information. Useful if you don't already know why you or a relative have disordered eating. Sadly as with the last book I knew all the information already, the book added nothing and certainly hasn't guided me in overcoming my eating disorder. The author does acknowledge that sometimes a person will need some kind of one to one therapy to overcome the problem. Perhaps those with minor disorders will find a solution here and I'm sure it will help others understand why someone has an eating disorder and how they can help. Unfortunately the book has convinced me that self help books like this are not the answer and that professional help is required. Coping with an eating disorder, let alone trying to overcome it is difficult enough on your own, I don't recommend this book as the answer it professes, a little help maybe but thats about it.
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Title: Overcoming Binge Eating by Christopher Fairburn ISBN: 0898621798 Publisher: The Guilford Press Pub. Date: 10 March, 1995 List Price(USD): $17.95 |
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Title: Binge Breaker!(TM) : Stop Out-of-Control Eating and Lose Weight by Peter M. Miller ISBN: 0446674419 Publisher: Warner Books Pub. Date: 01 November, 1999 List Price(USD): $12.99 |
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Title: Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction by Debbie Danowski, Pedro, Md. Lazaro, Pedro Lazaro ISBN: 1568383657 Publisher: Hazelden Publishing & Educational Services Pub. Date: 01 May, 2000 List Price(USD): $15.00 |
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Title: It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession With Food and Weight by Carol Emery Normandi, Laurelee Roark ISBN: 0399525025 Publisher: Perigee Books Pub. Date: 01 May, 1999 List Price(USD): $13.95 |
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Title: Anatomy of a Food Addiction: The Brain Chemistry of Overeating : An Effective Program to Overcome Compulsive Eating by Anne Katherine ISBN: 0936077131 Publisher: Gurze Books Pub. Date: 01 February, 1997 List Price(USD): $13.95 |
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