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Title: The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet by Vesanto Melina, Brenda Davis ISBN: 1-57067-144-3 Publisher: Book Pub Co Pub. Date: August, 2003 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Excellent resource
Comment: I have purchased a few books on vegetarianism, and this is the most informative. As a new vegetarian who is still learning, I feel that the authors are not snobs about the subject. They clearly feel that the lifestyle is the healthiest, but I think they make an effort to be objective and accepting of those who do not adopt a strictly vegan menu. Additionally, their book so far is the most informative. I am learning so much about nutrients and how they affect each other. Even if you do not ultimately choose a vegetarian lifestyle, the book is an excellent choice if you just want to learn how to eat better.
Rating: 5
Summary: The New Becoming Vegetarian
Comment: This book was brilliant! Easy to read and very informative. Cheers to anyone who reads this book and makes the change to becoming vegetarian.
Rating: 5
Summary: A healthy, helpful, recommended guide
Comment: Collaboratively written by Vesanto Melina and Brenda Davis, The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet is a straightforward guide for those new to vegetarian diets. Individual chapters deftly cover reasons for becoming a vegetarian; the wide varieties of foods available; the fine-tuning a personal diet for proper nutrition; healthy diet choices throughout all stages of life, and more. A special section devoted to diplomacy and dealing social situations, Thanksgiving dinners, etc. in which the vegetarian is being pressured to eat meat is what clearly distinguishes this healthy, helpful, recommended guide.
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Title: Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet by Vesanto Melina, Brenda Davis ISBN: 1570671036 Publisher: Book Pub Co Pub. Date: September, 2000 List Price(USD): $16.95 |
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Title: Being Vegetarian for Dummies by Suzanne Havala ISBN: 0764563351 Publisher: For Dummies Pub. Date: 13 March, 2001 List Price(USD): $19.99 |
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Title: Student's Vegetarian Cookbook, Revised : Quick, Easy, Cheap, and Tasty Vegetarian Recipes by Carole Raymond ISBN: 0761511709 Publisher: Three Rivers Press Pub. Date: 24 June, 2003 List Price(USD): $12.95 |
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Title: The Vegetarian Way : Total Health for You and Your Family by Mark Messina, Virginia Messina ISBN: 0517882752 Publisher: Three Rivers Press Pub. Date: 14 May, 1996 List Price(USD): $24.95 |
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Title: Vegetarian Cooking for Dummies by Suzanne Havala ISBN: 076455350X Publisher: For Dummies Pub. Date: 01 June, 2001 List Price(USD): $19.99 |
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