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Title: Delicious Food for a Healthy Heart: Over 120 Cholesterol-Free, Low-Fat, Quick & Easy Recipes by Joanne Stepaniak ISBN: 1-57067-077-3 Publisher: Book Publishing Company (TN) Pub. Date: 01 August, 1999 Format: Paperback Volumes: 1 List Price(USD): $12.95

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Average Customer Rating: 4.2 (5 reviews)

Rating: 5
Summary: Heart Healthy = Yummy Food!
Comment: I recently purchased this book for my father who was diagnosed with high blood pressure and cholesterol. He's a pretty dedicated meat eater, but he's loved all of the recipes he's tried from this book! I especially like the menu plan--it gives me great ideas for deciding on my weekly menu. Some of my favorite recipes include Buckwheat Banana Pancakes, Cream of Broccoli Chowder and Fennel with Italian Style Tofu Steaks. The addition of flax to a number of the recipes is also appreciated. This book is a must for any Joanne-fan and is a great intro to heart-healthy compassion eating!

Rating: 5
Summary: Healthy food can be tasty!
Comment: Joanne Stepaniak has shown me that healthy food does not have to be bland and boring. Her creative use of ingredients is so inspiring. This book offers a great variety of recipes and I recommend it to everyone who wants a healthy heart and body.

Rating: 5
Summary: Delicious Food for a Healthy Heart
Comment: This book is excellent! All of Joanne Stepaniak's works are well worth the money. This book has variations of some of her previous recipes that are just as good or even better! Specifically, she has substituted flax and flax oil to make some previous recipes even more appropriate for those with heart/health concerns. The recipes in this new book are definitely NOT mere copies from previous books! I anxiously await Joanne's next book and will be first in line at the book store!

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