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Title: Eating for Ibs: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy by Heather Van Vorous ISBN: 1-56924-600-9 Publisher: Marlowe & Company Pub. Date: 30 October, 2000 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 4.67 (83 reviews)
Rating: 5
Summary: A lifesaving Book
Comment: Dear Heather,
I wanted to write and tell you what a wonderful effect your books and advice have had on my life.
As a sufferer of IBS with severe gas, bloating, constipation and nausea I was in the depths of despair when I stumbled onto your website. My life had gone from being an absolute joy with a husband and baby I adored to an absolute misery of an existence filled with pain and depression. I was unable to eat out, holiday, work, take care of my family or visit my friends.
I had been to countless Doctors and Specialists who performed many tests and found "nothing". The nothing was IBS and it certainly didn't feel like nothing to me.
When I first started reading the information on your website it really made sense although I was so depressed I didn't believe it would work as I had tried so many things. Still I started following your dietary advice, exercised each day and began taking Yoga lessons. At first I didn't notice a huge difference but gradually I realised that things were improving day by day.
You can imagine my joy with this discovery. So far nothing had helped and finally I had found something that did and also a sympathetic ear from someone who really understood my pain.
I couldn't believe it when I emailed you and heard back virtually straight away. Your advice was so helpful and it made me feel fantastic to talk to someone who really understood. As supportive as my family and friends are it is still nice to talk to someone who had experienced the same pain and despair as you.
Thanks to you and your wonderful books those days of despair are very rare now and I have a much better life now. My family is also enjoying your recipes so much!
I really want to thank you for all you have done for me. I recommend your books and cooking show to anyone, especially IBS sufferers. I would certainly purchase any future books you publish.
Thank you again,
Kerrie Garlick
Brisbane, Australia
Rating: 5
Summary: Uplifting, this book gave me back my life!!
Comment: Thanks to the Digestive Health magazine my husband brought home from his doctor's office, I found out about the Eating For IBS book and immediately raced to the bookstore to purchase it. I was diagnosed with IBS 5 years ago and all the doctors would say was eat a high fiber diet. Everything on that diet was mainly insoluble fiber. After reading this book I now know why that diet didn't help me. No one ever explained that soluble fiber is much easier on your system.
Now that I've been following the special diet recommended in this book I am 80% better after only 3 weeks. My husband is exstatic!! Prior to this I usually had 2 bad weeks every month! Not only do I feel better physically but also mentally.
This past week I purchased her other book "The First Year IBS" and have already begun to learn how to continue living with my IBS and keeping it under control.
"Eating For IBS" is the greatest book I've read in years! Heather Van Vorous is my hero!
Rating: 5
Summary: The best writer on IBS today
Comment: Heather Van Vorous writes the most comprehensive and accessible guides to managing IBS, and understanding the causes of IBS, available today. Eating for IBS and The First Year-IBS are not just life savers, they are quality of life savers.
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