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Title: Breathing: The Master Key to Self Healing by Andrew Weil ISBN: 1-56455-726-X Publisher: Sounds True Pub. Date: December, 1999 Format: Audio CD Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 3.17 (6 reviews)
Rating: 1
Summary: Wow... interesting
Comment: I never knew that I didn't breathe right. This thing is crap... come on, breathing right? Give me a break
Rating: 1
Summary: Bogus
Comment: This cd suffers from it's author reading..and..pronouncing..very ..carefully..each..word..in..the..sentence. It has no flow and sounds forced and artificial, not like someone talking smoothly and naturally to you. I couldn't relax, nor get over the stilted sound of the narrative.
Plus, Andy Weil is such a big (literally, he's fat) star, that there's no heart or caring in his materials. I don't think he walks his talk.
Rating: 3
Summary: It's O.K.
Comment: I would have preferred this CD to be in a book format instead of a soundtrack. It would have been less expensive to buy and easier to use that way. The first CD, which is one hour long talks about breathing & health but I really didn't find it interesting or informative. I was rather bored. I thought everything he said was common sense and there was no fresh information. Basically this first CD is a one-time listening thing, so not really worth the purchase. My problem with the second CD, which has the 7 breathing exercises, is that it's one hour long and there is no way to "jump" between exercises 1 to 7. It is all one track. In the accompanying 6-page CD booklet all the exercises are very clearly explained and detailed in text... so you don't really need the CD at all! On the up side, I'm glad there are exercises out there on this subject that Dr.Weil made available to me. I have not been doing the exercises long enough to notice any changes yet.
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Title: Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind by Andrew Weil, Jon Kabat-Zinn ISBN: 1564558827 Publisher: Sounds True Pub. Date: March, 2004 List Price(USD): $24.95 |
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Title: 8 Weeks to Optimum Health by Andrew Weil M.D. ISBN: 0449000265 Publisher: Ballantine Books Pub. Date: 16 June, 1998 List Price(USD): $13.95 |
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Title:Sound Body, Sound Mind ASIN: B000003T5R Publisher: Upaya Pub. Date: 27 January, 1998 List Price(USD): $24.98 Comparison N/A, buy it from Amazon for $24.98 |
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Title: Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself by Andrew Weil M.D. ISBN: 0804117942 Publisher: Ballantine Books Pub. Date: 04 April, 2000 List Price(USD): $7.99 |
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Title: Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating by Andrew Weil ISBN: 0060959584 Publisher: Quill Pub. Date: 06 March, 2001 List Price(USD): $14.00 |
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