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Title: Overcoming Perfectionism: The Key to Balanced Recovery by Ann W. Smith ISBN: 1-55874-111-9 Publisher: Health Communications Pub. Date: September, 1990 Format: Paperback Volumes: 1 List Price(USD): $8.95 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: You Shall Overcome!
Comment: I bought this skinny little book years ago and consider it the self-help book for those of us who aren't "that" messed up. Being too hard on myself, demanding too much, had always been a vice. The times I wasn't accomplishing enough, I always felt like I should have been. Overcoming Perfectionism book really helped point out where these feelings came from -- did you know a highly religious upbringing can be "dysfunctional" if it makes you feel bad about who you are? I have made a gift of this book to several people and they appreciated making the leap from present activites to their sources. Ann W. Smith's voice is very positive, readable, and the book contains numerous concrete suggestions for change. It helps you see how good life can be once you show yourself the compassion you give to others and cut yourself some slack.
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Title: When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism by Martin M. Antony, Richard P. Swinson ISBN: 1572241241 Publisher: New Harbinger Pubns Pub. Date: December, 1998 List Price(USD): $14.95 |
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Title: Too Perfect : When Being in Control Gets Out of Control by Jeannette Dewyze, Allan Mallinger ISBN: 0449908003 Publisher: Ballantine Books Pub. Date: 01 June, 1993 List Price(USD): $12.95 |
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Title: NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life by Monica Ramirez Basco ISBN: 068486293X Publisher: Free Press Pub. Date: 02 March, 2000 List Price(USD): $13.00 |
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Title: Perfectionism: What's Bad About Being Too Good by Jan Goldberg, Caroline Price, Miriam Adderholdt-Elliott, Judy, M.A. Galbraith ISBN: 1575420627 Publisher: Free Spirit Publishing Pub. Date: July, 1999 List Price(USD): $12.95 |
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Title: Freeing Our Families from Perfectionism by Thomas S. Greenspon ISBN: 1575421038 Publisher: Free Spirit Publishing Pub. Date: December, 2001 List Price(USD): $14.95 |
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