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Your Inner Physician and You : Craniosacral Therapy and Somatoemotional Release, 2nd Ed.

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Title: Your Inner Physician and You : Craniosacral Therapy and Somatoemotional Release, 2nd Ed.
by John E. Upledger
ISBN: 1-55643-246-1
Publisher: North Atlantic Books
Pub. Date: September, 1997
Format: Paperback
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 3.82 (11 reviews)

Customer Reviews

Rating: 5
Summary: Awareness Is Bliss
Comment: When a book offers one concept that you can use for the rest of your life, keep reading- there may be more valuable learning for you within. This book is one that offers awareness for everyone interested in learning, especially about themselves. For myslf and everyone I know who's read it, The Inner Physician and You has been one of those truly life changing books.
It's excellent for anyone interested in their own body, self-discovery, healing and personal growth. It offers learning about your CranioSacral system and the limitless opportunities for healing your body presents through it.
Written in simple language for the average person, this book is meaningful for everybody who has a body. It's what we never learned in school about the CranioSacral system and our amazing human body. Thanks to Dr. Upledger, anyone can now experience the benefits of working with the infinite intelligence of their own body.
CranioSacral helped me so much as a client, I became a therapist. CranioSacral continues to improve the health and wellbeing of many in infinite ways. I recommmend the therapy and this book to anyone interested in optimal health and living. To my knowledge, every person who has participated in CranioSacral Therapy has experienced not only deep relaxation but significant individual beneifts.
Clients who have read this book rave about the value of their increased awareness. Dr. Upledger brilliantly introduces many complex concepts so they are accessible to everyone. He's left the statistics, figures and anatomical details where they belong, in his text books. The average reader is appreciative! If you're curious about the anatomy of the craniosacral system, scientific and medical research data, read the text books written by Dr. Upledger in conjunction with other specialists. These can be found at www.upledger.com. along with recent projects. (Most recently, CranioSacral therapists successfully assisted in the development of cojoined twins and relief from post traumatic stress disorder with veterans and survivors of the twin tower tragedy in NY.)
In this book, Dr. Upledger has expressed well what words can, inspiring many to experience for themselves what words fail to describe. It may inspire your own deeper connection with your body and all parts of yourself. Enjoy.

Rating: 5
Summary: Open minds
Comment: Every single one of us has and owns a CranioSacral system. And the relaxation effect a CranioSacral session has on our bodies is unmistakable. As a craniosacral practitioner, I see many positive valuable benefits as a result of this therapy on a daily basis.

It is based on some not so controversial osteopathic medical principles. There are numerous studies that have shown for many years now that the cranial bones do indeed move. But much like people believed the world was once flat, it took a long time for the general belief system to begin to change.

In the future, I suspect Dr. Upledger will be applauded for his efforts and for honestly putting himself out there to be criticized for making an effort to break new ground and continue the research that began in the early 1900's.

CranioSacral is based on fascial strain patterns in the body. Fascia is real. Strain patterns are real. They can be felt and perceived through touch. Touch has it's own language. Some people are more fluent in the language of touch than others. Anyone can develop that sense of touch, it just takes time and practice.

You cannot describe touch in words. That is part of the challenge of proving something scientfically about human beings. We want everything explained to our left brain in a scientific manner, but that isn't where touch and emotion and humanity hangs out.

In case you haven't noticed, there are infinite scientific studies about human beings that directly contradict one another. One study says one thing, and another will come out a couple months later and say the exact opposite. Why is that? Human beings are unique and can change from moment to moment. We are living, breathing, dynamic systems, not a fixed machine. Each person is different. So you really have to judge by results.

This book introduces some of the basic concepts of craniosacral and somatoemotional release. The results of craniosacral and the many thousands of people who have benefited enormously speak for themselves. If you are interested in the process of how a touch therapy can literally help people heal themselves, then this book is for you.

However, if you are interested in detailed scientific studies, facts, numbers, how many mice were tortured, etc. then look elsewhere. Actually you might be more interested in his first book CranioSacral Therapy. A result of the many years of research in the late 1970's at Michigan State University.

Anyway, it's interesting to note and you might just get a little curious because any book that challenges people's belief system and causes people to respond with anger or fear, just might have something going for it.

Rating: 1
Summary: Sub-titled "How to Pull a Fast One"
Comment: A useful " how to" guide for those interested in inventing their own bogus therapy. Not a single shred of evidence for efficacy, and denies basic anatomical facts that easily demonstrable to the average 3rd grader.

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