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Title: The Quest for Peace, Love, and a 24" Waist: Challenge Your Beliefs, Remember Your Spirit and Lose Weight With Joy by Deborah Low ISBN: 1-55517-573-2 Publisher: Bonneville Books Pub. Date: 01 November, 2001 Format: Paperback Volumes: 1 List Price(USD): $13.95 |
Average Customer Rating: 4.6 (10 reviews)
Rating: 5
Summary: Empowering and highly recommended reading.
Comment: The Quest For Peace, Love, And A 24" Waist by A.C.E. Certified Weight Management and Lifestyle Consultant Deborah Low is a highly recommended diet book that's both health-conscious and spirituality-conscious. Focusing on both physical and emotional problems that lead to overeating and under exercising, and serving as both a guide and a personal journal, The Quest For Peace, Love And A 24" Waist teaches the reader how to empower oneself and achieve a healthy and beautiful figure. Thoughtful, probing, and very conscious of placing one's personal health above all, especially above numbers on a bathroom scale, The Quest For Peace, Love And A 24" Waist has an important message to all people regardless of their weight.
Rating: 5
Summary: So Refreshingly Positive and Inspiring!
Comment: We all know the weight loss deal: eat less, move more, stay away from junk food. But there is so much more to the problem or we'd all look like our favorite actress or rock star. I was so relieved and impressed that this book took a whole fresh approach to inspiring the reader to improve their life and their health, beyond the typical diet book facts.
I know what to eat and that I need to be active, but I needed support from someone who knows what it's like to get stuck wanting to do the right thing, but failing to act from a place of self-respect and love. This book gave that to me. What a wonderful life prescription. I highly recommend it.
Rating: 5
Summary: Dodging a Donut
Comment: Yesterday, I went to the bookstore in search of another dieting book. I looked at some of the low carb, high motivation - just do it books. As I was sitting with them to decide which one I wanted to try this time, I started experiencing my usual anxiety and overwhelming desire for a donut (truth is a box of donuts). I put the books back on the shelf. I had every intention of leaving the bookstore to get some donuts when I spotted Deborah Low's book, Peace, Love, and a 24" Waist. Something said take a look at it. As I read it, I noticed that I started to feel better. I was feeling a lot better. I bought the book and went home without buying donuts. This was a realization of major proportions for me because once I get that feeling of wanting donuts I have never had anything stop me from eating them. I am only one-third of the way into the book so far but I have to stop a moment and tell you how good this feels to me. I thank you, Deborah Low, for doing your work in the world.
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Title: The Solution: For Safe, Healthy, and Permanent Weight Loss by Laurel Mellin ISBN: 0060987243 Publisher: ReganBooks Pub. Date: 01 June, 1998 List Price(USD): $13.00 |
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Title: Get with the Program! by Bob Greene ISBN: 0743225996 Publisher: Simon & Schuster Pub. Date: 01 January, 2002 List Price(USD): $24.00 |
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Title: The Pathway: Follow the Road to Health and Happiness by Laurel Mellin ISBN: 0060514027 Publisher: ReganBooks Pub. Date: 21 January, 2003 List Price(USD): $24.95 |
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Title: It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession With Food and Weight by Carol Emery Normandi, Laurelee Roark ISBN: 0399525025 Publisher: Perigee Books Pub. Date: 01 May, 1999 List Price(USD): $13.95 |
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Title: Get with the Program Daily Journal by Bob Greene ISBN: 0743238346 Publisher: Simon & Schuster Pub. Date: 01 June, 2002 List Price(USD): $14.95 |
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