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Title: Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You by Tonya Zavasta ISBN: 0-9742434-0-X Publisher: BR Publishing Pub. Date: October, 2003 Format: Paperback List Price(USD): $19.95 |
Average Customer Rating: 4.95 (20 reviews)
Rating: 5
Summary: Your Right to be Beautiful
Comment: This is a MUST read for someone wanting to take care of their body naturally and slow the effects of aging! It's loaded with easy to understand information vital to taking care of your body the very best way - all raw. If you are searching for a raw food book to explain the benefits and rewards of living raw, I would definitely recommend "Your Right to be Beautiful". I am especially enjoying the beauty tips in the chapter "Daily Aid in Your Beauty Crusade" and loving the recipes in "Recipes For the Most Beautiful You" As is clear in Tonya's book, take care of the body God gave you, it was wonderfully and miraculously made!
Rating: 5
Summary: THE REAL DEAL
Comment: Whether you are new to the idea of eating a raw food diet, or you are very familiar with it but need additional inspiration, or if you are looking for information to help you bring out your most beautiful self, THIS IS THE BOOK FOR YOU. I had already read about ten books promoting a 100% raw diet, but as a woman always interested in trying to take good care of my appearance, this book really jumped off the shelf at me. Tonya has an attitude; we have a "right" to be beautiful. I like that attitude. It is the right to be the very best we personally can be in terms of our skin, our hair, our figure, and every other good attribute that comes from a genuinely healthy body.
You can get by with a poor diet for a long time when you are young. As long as you don't eat so much you become overweight, or bake you skin in the sun so much you start to dry up early, or suffer from serious acne, youth is kind to most people. Not so middle age and later. Now nature starts to get very tired of the abuse of a poor diet and other poor health habits, and when nature gets mad - you're going to feel it and you're going to see it in the mirror. Ouch. But there is hope. It won't be easy and it won't be fast, but it will be the real deal, for no lotion or potion or doctor's office has to offer what Tonya has to offer if you are willing to follow her recommendations - your most beautiful self based on true health. It's the beauty program for your insides as well as your outsides.
Having read about 100 books on nutrition, I can tell you that Tonya Zavasta knows her stuff, and she communicates it in a way that is both informative and highly enjoyable to read. I liked it so much, I'm reading it again.
If you are a man who really isn't that concerned with appearances, don't ignore this book. A small part of it will not be for you, but the health information most definitely will be. Remember, Tonya is not focusing on the usual beauty tips, this is the beauty of health and it is for everyone.
I've met Tonya. She's more beautiful in person. No air brushed pictures needed. She's the real deal.
Rating: 5
Summary: ONE OF THE BEST BOOKS ON THE RAW DIET THAT I HAVE READ!!!
Comment: Your Right to Be Beautiful is one of the best books on the raw diet that I have read. This book is extremely well researched and well written. I have read many different books on the raw foods diet and many times the authors are a little too far out for me. Tonya's book is very common sense, down to earth, and straight forward. I would highly recommend it.
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