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Title: Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati, Jnaneshvara Bharati ISBN: 0-9724719-0-1 Publisher: Tranquility Productions Pub. Date: October, 2003 Format: Audio CD Volumes: 1 List Price(USD): $16.99 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: Deep Awareness
Comment: As an instructor of meditation, I found this practice profound in experience unlike any other. It not only relaxes and rests the body through deep sleep, it allows one to move beyond mental confines into a place of perfect peace and awareness of the vast and infinite of the unseen dimension. Words are inadequate to express the experience. I use Yoga Nidra for bodily rest as well as developing a deeper spiritual awareness. On a recent cross country (USA) drive of some 2,300 miles, I replaced normal sleeping with Yoga Nidra (deep sleep) and made the trip in 51 elapsed hours. For a deeper spiritual awareness, Yoga Nidra has brought me to the verge of sammadhi and the precipice of the vast unmanifest realm. It has also enhanced my normal meditative practice by moving me into the peaceful state more quickly and consistently.
Yoga Nidra does not require adherence to any particular religion, therefore, it is applicaple to any spiritual aspirant who seeks a deeper relationship with the Divine Creative Intelligence.
Rating: 5
Summary: An extraordinary guide to an extraordinary practice!
Comment: Swami Jnaneshvara Bharati expertly guides you into a deep, blissful state of conscious sleep. This practice is one that will benefit anyone. It's really well put together, and each section can stand on its own as a separate exercise. But you will want to follow the entire practice... over and over and over again! This is a MUST buy!
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Title: Experience Yoga Nidra: Guided deep relaxation by Swami Janakananda Saraswati ISBN: 9163094886 Publisher: Bindu Publishers Pub. Date: May, 1997 List Price(USD): $20.00 |
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Title: Guided Meditations: For Developing Calmness, Awareness, and Love by Bodhipaksa ISBN: 0972441409 Publisher: Wildmind Meditation Services Pub. Date: 01 October, 2002 List Price(USD): $14.95 |
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Title: Yoga Nidra by Swami Satyananda Saraswati ISBN: 8185787123 Publisher: Bihar School of Yoga Pub. Date: 01 October, 2001 List Price(USD): $20.00 |
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Title: Chakra Breathing Meditations: Guided Practices to Unify Body, Breath, and Mind by Layne Redmond ISBN: 1591790948 Publisher: Sounds True Pub. Date: December, 2003 List Price(USD): $16.98 |
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Title: Guided Meditation by Swami Sivananda Radha ISBN: 0931454972 Publisher: Timeless Books Pub. Date: 01 November, 2001 List Price(USD): $15.95 |
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