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Title: The Myth of Osteoporosis by Gillian Sanson ISBN: 0-9721233-4-2 Publisher: MCD Century Publications Pub. Date: 01 June, 2003 Format: Paperback List Price(USD): $19.95 |
Average Customer Rating: 4.83 (6 reviews)
Rating: 5
Summary: this book is groundbreaking
Comment: I really enjoyed this book. Excellent. Its good to see research being put out there for someone like myself to read so I can understand what I can do for my health and whether I should be worrying about my bones disintegrating if I dont drink gallons of milk each day. I am glad to find that I can relax and eat a healthy balanced diet. I always was suspicious of the drugs offered to help prevent osteoporosis because of the side-effects. Its kind of a relief to know that I can continue to eat well and keep fit and working out, and that this will be beneficial for my bones - help me stay in one piece. I am tired of the fear that is induced by faulty informtion about 'diseases' part of which is fictional and created by drug companies for their own financial purposes.
So I am grateful to a book that provides some clarity about the actual disease of 'osteoporosis' and also gives solid ideas of what to do to keep bones healthy.
Rating: 5
Summary: This is a great book
Comment: This is a great book, I found it really interesting and well researched which is important for a book that is challenging what seem to be widely held beliefs (or "myths") about osteoporosis. I know of many women who have felt confused about osteoporosis and who have even taken medication (HRT etc) to prevent it, but in doing so seem to experience serious side-effects. Its a good feeling to read this book and to reaffirm that one can do so much oneself to stay healthy and to gain optimum bone strength and integrity (even while aging). I am a Physical Therapist and I would recommend this book to everyone, it provides information and practical knowledge on how to maintain bone health.
Rating: 5
Summary: Enlightening
Comment: This is the most enlightening book on Osteoporosis and the misconceptions and myths about the disease, and even more so, about the myths of modern standard "treatments". Written by a woman who has Osteoporosis running in her family; when her teenage daughter was diagnosed with it, she was inspired to deeply research to uncover the truth about Osteoporosis, it's causes, it's dangers, the current reseach and medical understand, and the best approaches to treating the problems it creates.
It provides a nearly complete survey of all the current research and studies on Osteoporosis and challenges the logic behind the current treatments, and provide clear, brillant reasoning about the approaches and the success rates.
The number of references can be nearly overwelming, but they all add up to new conclusions and considerations, that anyone with Osteoporosis must consider.
The book, though written on a medical topic, reads very well, and presents the technical/medical concepts so clearly that I rarely had to reread a paragraph to grasp it's import. In all, I'm grateful for this new analysis and guidance for dealing with this condition. In all, this was the most eye-opening book on the subject that I've read, and I recommend it highly to anyone with an interest in the topic.
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