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Title: The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being by Hale Dwoskin, Jack Canfield ISBN: 0-9719334-1-3 Publisher: Sedona Press Pub. Date: September, 2003 Format: Paperback Volumes: 1 List Price(USD): $17.00 |
Average Customer Rating: 4.79 (24 reviews)
Rating: 5
Summary: Exceptionally Good Book for Relieving Emotional Stress
Comment: Although I have read dozens of self-help books and attended weeks of self-help seminars, none of those books and seminars helped me in the profound way that The Sedona Method has.
The book's core observation is that we allow emotions based on old memories to block our minds and bodies from experiencing what is possible now. Many self-help authors make the same point.
What makes The Sedona Method different from the others is the proposed method for eliminating those emotions. I have learned many other techniques for changing memories (such as the Tony Robbins Swish pattern) and use meditation to withdraw from emotions. I have found that meditation has worked best for me in the past. While meditating, my head is pleasantly vibrating and I feel at mental peace. With The Sedona Method teachings, I find that my whole body shudders pleasantly into relaxation and peace. In other words, this process causes me to enjoy a greater release from old memories and emotions than I had thought possible. It's a wonderful gift.
So what do you have to do to enjoy this peace? You just need to ask yourself a series of questions (and the book is full of exercises to help you do that). I soon found that I did not need to ask all of the questions. With practice, I could just release negative emotions whenever I wanted to.
This book came to me at a very stressful time . . . just after my Father died. I find that the grieving process has been greatly eased by the emotional releases I can stimulate any time I want.
To get the most benefit from this book, you should practice every day to establish new habits. I read the book over two weeks to help make that transition. In retrospect, I would have done better to have read it over more weeks and practiced more each day. I plan to reread the book now to deepen my benefit.
What was most impressive to me was that I could get so much benefit without going to a class or listening to an audio version. I suspect the teachings would be much more powerful in those forms. But you certainly can experience great things from just reading the book, doing the exercises, practicing and remembering to use the teachings when those emotions well up.
May your days be filled with tranquility and a greater sense of what is possible!
Rating: 5
Summary: Excellent Book on Moving Forward
Comment: "The Sedona Method: Your Key To Lasting Happiness, Success, Peace, And Emotional Well-Being", is about transformation, change, and growth. This is a book on the concept of moving forward. Choosing to make your time valuable by choosing to act upon the good in life.
This book relates the concept that finding lasting happiness includes letting go of the opposites to reach for the good. Lots of exercises to try and see for yourself. A hands on course. A learning experience on the art of growth.
Diana: Author of: "Inpirational Wisdom For Love, Beauty, And Richness"; "You Hold The Key To Riches And Happiness"; (and) Sure Fire Ways To Make More Money And Get A Better Job".
Rating: 5
Summary: A MUST HAVE!!!
Comment: They should have this book at schools.
I've read this book more then once in the past 8 months where i'm always referring back to it when i have problems.
You must have heard this line more then once but it's true. "This book has changed my life!" I don't have any emotional problems thanks to this book and when i do, i let them go (release them)! First thing you learn in chapter 1.
I lost my job, my long term girlfriend, my friends, my car, everything... I went completely downhill but other then that, i've always been one of thoese depress people you meet. I ask myself there has to be more 2 life! I spent alot of time online doing research and oneday I came across 'The Sedona Method.' Since then, i've never looked back! I've been cheerful 6 out of 7 days of the week and enjoy every day that goes by. I've also refer this book to a friend who is on Anti Ds and has been in rehab for drugs. It has changed her life as well where i find its been more of an impact on myself because i refer back to the book more often then she does when I have problems.
I've had the worst week of my life and i have to say, i'm still smiling! So what if my life goes downhill, i know it will get better but only if i want to make it better. What you put out in life u get back in return! If you give out positive energy, u will receive positive energy back!
If you want to be happy and emotional stress free for the rest of your life, buy this book!
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Title: Happiness Is Free: And It's Easier Than You Think! by Hale Dwoskin, Lester Levenson ISBN: 0971933405 Publisher: Sedona Press Pub. Date: November, 2002 List Price(USD): $14.95 |
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Title: No Attachments, No Aversions: The Autobiography of a Master by Lester Levenson ISBN: 0971175519 Publisher: Lawrence Crane Enterprises, Inc. Pub. Date: January, 2003 List Price(USD): $17.95 |
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Title: The 11th Element: The Key to Unlocking Your Master Blueprint for Wealth and Success by Robert Scheinfeld, Robert G. Allen ISBN: 0471444138 Publisher: John Wiley & Sons Pub. Date: 19 September, 2003 List Price(USD): $24.95 |
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Title: The Ultimate Truth (About Love & Happiness): A Handbook to Life by Lester Levenson ISBN: 0971175535 Publisher: Lawrence Crane Enterprises Pub. Date: January, 2003 List Price(USD): $17.95 |
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Title: Stillness Speaks by Eckhart Tolle ISBN: 157731400X Publisher: New World Library Pub. Date: 26 August, 2003 List Price(USD): $17.00 |
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