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Title: Present Moment Awareness by Shannon Duncan ISBN: 0971414904 Publisher: Present Moment, Inc. Pub. Date: 15 October, 2001 Format: Hardcover Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 4.79
Rating: 5
Summary: Peace in the Midst of Chaos
Comment: For all of us who've ever felt we were being pulled nine different directions simultaneously like a many-headed hydra, there are times when we feel that we just can't go on any further. If we encounter just one more interruption, distraction, or frustration -- we'll snap. Sometimes after we've snapped, we later wish we had somehow managed to hold ourselves together just a little bit better.
If the above feeling is all-too-familiar to you, you are in for a big treat when you read Shannon Duncan's book, PRESENT MOMENT AWARENESS. Designed to be a guide to developing awareness of living in this moment of "now", PRESENT MOMENT AWARENESS is straightforward enough for anyone to quickly begin to master some powerful meditative tools. Written simply enough for any beginner to understand, yet packed with enough truth to resonate even for life-long meditators, this book truly has something for everyone.
I felt tremendously soothed as I read this book and did the exercises in it. PRESENT MOMENT AWARENESS offers the reader a very special and visceral sense of peace as one remembers simple things, like how to be gentle with oneself -- even in the midst of chaos. This is a very healing book for anyone who is undergoing stressful changes, and everyone who encounters stress in their daily lives.
Rating: 4
Summary: Awareness of How
Comment: This book really delivered on its promise of how to improve my life and existence by being present in the moment. The only fault I have with it is that the wrting style was a bit dry and impersonal. I've been very positively influenced by books I've found here recently which not only educate and lead the reader to enhanced modes of living, but are also very entertaining to read at the same time. For example, Clint Arthur's instructional memoire "9 Free Secrets of New Sensual Power," which I wholeheartedly advise everyone to investigate if they really want an enjoyable read that not only entertains but also Educates on a very personal and essential level! There's also a memoire by a woman called "Wisdom Daddy Taught Me" which serves up a very healthy plateful of knowledge and material to improve the reader's life in addition to being extremely fun to read. All of these books are very highly recommended, but if you want the best of them all, get the one by Clint because it will empower you and thrill you at the same time.
Rating: 5
Summary: Great Resource for Living in the Moment
Comment: Shannon Duncan's "Present Moment Awareness" is a very good guide to living life moment to moment. Through exercises, tools and personal experiences the author shares how to live in the moment.
I especially found the exercise where it was suggested to "do something ordinary while being in the moment" very insightful and fun. I chose to wash the dishes that had accumulated in our sink one day. I brought awareness and attention to the actions and sensations I had while doing this "ordinary" task and found it not to be the "chore" I once imagined it to be. By staying present in the moment of washes the dishes, I found I had more
energy to go on and complete other tasks around the house with a sense of pleasure.
If you enjoyed this book I highly recommend another life inspiring book called "WORKING ON YOURSELF DOESN'T WORK" by Ariel and Shya Kane. Through compassion and humor, the Kanes present real life examples and ways of being, where anyone can discover how to live and sustain a magical, meaningful and satisfying life, you may have only dreamt of before.
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Title: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle ISBN: 1577311523 Publisher: New World Library Pub. Date: October, 1999 List Price(USD): $22.95 |
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Title: There Is Only Now: A Simple Guide to Spiritual Awakening, Unconditional Love, Liberation and Transformation by Scott Morrison ISBN: 1882496108 Publisher: 21st Century Renaissance Pub. Date: December, 1997 List Price(USD): $7.50 |
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Title: Working on Yourself Doesn't Work: A Book About Instantaneous Transformation by Ariel Kane, Shya Kane ISBN: 1888043040 Publisher: Ask Productions Inc Pub. Date: July, 1999 List Price(USD): $12.95 |
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Title: Practicing the Power of Now: Meditations and Exercises and Core Teachings for Living the Liberated Life by Eckhart Tolle, Marc Allen ISBN: 1577311957 Publisher: New World Library Pub. Date: 01 October, 2001 List Price(USD): $16.00 |
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Title: Embracing the Present: Living an Awakened Life by Leonard Jacobson ISBN: 1890580015 Publisher: Conscious Living Publications Pub. Date: 01 January, 1997 List Price(USD): $14.95 |
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