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Title: Low-Carb Sweets: And the Art of Self-Indulgence by Sharon Allbright ISBN: 0-9711427-0-X Publisher: Paisley Print House Pub. Date: 01 March, 2003 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 3.8 (10 reviews)
Rating: 5
Summary: Low Carb Sweeties That Really Satisfy
Comment: I loved this book from the moment I saw its colorful, enticing cover. The recipes that I have tried (the Zero Carb Waffles are sublime) got thumbs up from the entire family (yes, that includes kids too!). On the plus side,the format of the recipes in this book are very easy to read which makes trying new recipes a joy. Several of the ingredients were new to me but were easy to purchase and tasted good. I like the fact that I can make these treats quickly (most use a food processor and clean up is very easy) and they truly satisfy my sweet tooth.
The last half of the book is dedicated to journaling and has many poignant discoveries shared by the author.
The font, format and graphics in this book really make it fun to read. I would highly recommend this book to anyone who loves to make tasty sweets regardless if they eat low carb or not.
Rating: 5
Summary: Finally! Perfect Low-carb healthy sweets without gluten!
Comment: I feel compelled to write a review for this book as it has literally changed my attitude regarding being able to stay on a low-carb and (in my case) gluten-free diet. While there are many low-carb dessert recipes out there, most of them contain vital wheat gluten, or special baking mixes containing gluten, which would not work for someone like me with celiac disease or others with gluten intolerance. The author recommends healthy, fiber-filled ingredients (flaxseed & psyllium) plus lecithin (a natural cholesterol reducer) and various protein powders that are easy to find in a health food store or online. While it is true that the textures of many of her creations differ from those that are traditionally made with wheat flour, they have their own uniquely appealing taste. By the time you make them for a second time, you can appreciate how good they really are instead of being so busy comparing them to flour or sugar-based items. The Chocolate Chip Delights are my absolute favorite and make a perfect grab-and-go breakfast treat. You can eat two or three of them and be satisfied, unlike with a flour-based cookie which makes you want to eat more and more. In my oven, I had to adjust the cooking times downward so keep this in mind while baking. Perhaps the people who wrote reviews that the recipes were terrible simply overcooked them. Also, be sure to use Splenda (r) granular - not the little packets - in these recipes. It makes for a much better taste and texture. I make these treats for my whole family and find that even my finicky children like them. You can't get a much better endorsement than that! Aside from the recipes, the author also includes a kind of self-help section ("The Art of Self-Indulgence") to help the reader explore any feelings of inadequacy that they might subconsciously possess. While some of it may be a bit corny, you can't help but feel a whole lot better, and more worthwhile, after reading her suggestions. Even if you skip these sections completely, the recipes alone are worth the price of admission.
Rating: 2
Summary: Just didn't like the recipes
Comment: I tried really hard to like this book, but almost everything I made turned out, well, yucky. I didn't like a single recipe that included any kind of protein powder (that includes most of the cookies, cakes, waffles and candies). The only exception was the mocha shake, although I had to omit half the gelatin to make it drinkable. I haven't tried any of the pie or psyllium-based cookie recipies, so I can't speak for those.
That said, I really enjoyed the section on the art of indulgence, which I think is worth the two stars.
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Title: 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More by Dana Carpender ISBN: 159233041X Publisher: Fair Winds Press Pub. Date: 01 October, 2003 List Price(USD): $17.95 |
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Title: 101 Low-Carb & Sugarfree Dessert Recipes by April S. Fields ISBN: 1403360421 Publisher: Authorhouse Pub. Date: 01 October, 2002 List Price(USD): $14.50 |
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Title: The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipies That Cook Themselves by Kitty Broihier, Kimberly Mayone ISBN: 1569244286 Publisher: Marlowe & Company Pub. Date: 01 February, 2004 List Price(USD): $14.95 |
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Title: Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates by Sharron Long ISBN: 1593370075 Publisher: Adams Media Corporation Pub. Date: 01 December, 2003 List Price(USD): $12.95 |
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Title: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love by Dana Carpender ISBN: 1931412065 Publisher: Fair Winds Press Pub. Date: 01 October, 2002 List Price(USD): $19.95 |
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