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The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises

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Title: The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises
by Michael Jespersen, Andre Noel Potvin
ISBN: 0-9696773-9-1
Publisher: Productive Fitness Products
Pub. Date: 01 November, 2001
Format: Paperback
List Price(USD): $8.95
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Average Customer Rating: 5 (1 review)

Customer Reviews

Rating: 5
Summary: Best Med Ball book ever
Comment: This truly is a great little book. I've bought other books on medicine ball training but this one has the best photos (color) and simple, easy to follow directions. It seems to be written for both beginners and the more advanced, depending on the exercise chosen. I highly recommend this book to anyone looking to add medicine ball training to their routine.

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