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Title: The Ultimate Weight Training Journal by Michael Jespersen, Mike Jespersen ISBN: 0-9696773-2-4 Publisher: Productive Fitness Products, Inc. Pub. Date: January, 2000 Format: Spiral-bound List Price(USD): $14.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: The Ultimate Weight Training Journal
Comment: The Ultimate Weight Training Journal is the best log book for weight training that I have seen. It includes ample room for writing in your workout routine in addition to other pertinent information. Furthermore, the beginning of the book has sample weight training routines and descriptions of quite a number of exercises with pictures....

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