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Title: Cholesterol Control Without Diet!: The Niacin Solution by William B. Parsons Jr. ISBN: 0-9662568-7-5 Publisher: Lilac Pr Pub. Date: January, 2003 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.78 (9 reviews)
Rating: 5
Summary: Once again: the truth about cholesterol
Comment: This expanded, updated paperback 2nd edition has all the truths of the 1998 hardcover and much more. These truths include:
* Diet has so little to do with one's cholesterol level that we
might as well say it has nothing to do with it.
* It's all right to eat eggs and lean red meat.
* TOTAL cholesterol level is irrelevant; you need to know BAD and GOOD levels, plus triglycerides levels.
* If diet helps at all, it does so only during periods of weight reduction. Diet reduces GOOD cholesterol as much as it lowers BAD cholesterol!
* To change the body factory (which determines your cholesterol levels), requires medication. NIACIN is the best. It does everything right: lowers bad cholesterol, raises good cholesterol levels, lowers triglycerides, reduces Lp(a) (nicknamed "the heart attack cholesterol," especially in women), and produces favorable
changes in bad and good cholesterol subfractions.
* The best-selling statin drugs do only one thing well: reduce bad cholesterol.
* Statins have caused at least 112 deaths in US and more worldwide. The first statin reached the US market in 1987, the others in the 1990's. Some experts think statins may cause cancer, as all of them do in animals, and that it will take more time for this to appear. (Tobacco and asbestos take 20-40 years.)
* Statins cause myopathy ("something wrong in muscles"), varying from mild aching to actual dissolving of muscles fibers. The latter can lead to kidney failure and death. If muscle aching occurs, the patient should stop the statin and contact his doctor promptly. Statin ads hide this warning in the small print or the fast talk at the end of expensive TV ads.
* Niacin has a safety record dating to 1956. In a 1966-1974 study at 53 US centers, niacin was the only drug that reduced heart attack and stroke, cardiovascular surgery, hospitalization, and deaths from all causes.
* This book teaches doctors and patients how to prevent flushing of the skin from niacin (using time-release niacin, with a morning aspirin for the first 2 weeks) and avoiding liver problems (by testing twice a year).
* Niacin IS NOT a do-it-yourself drug. It requires knowledgeable medical supervision.
* Reliable, generic time-release niacin costs $10-14 a month for usual doses. Statin prices vary from $42 to $142 a month.
* For more information, visit www.cholesterolnodiet.com. This site also tells about Tough Talk About Fat! How to Reach and Maintain Your Ideal Weight, a $9.95 no-nonsense book that WILL help you, loved ones, and friends achieve healthy, desired weights. Tough Talk doesn't scold you for being fat; it tells you to GET TOUGH with that excess fat and get rid of it--all of it! And then it tells you how.
Rating: 5
Summary: For anyone who must deal with elevated cholesterol levels
Comment: Now in a newly revised and expanded edition, Cholesterol Control Without Diet! by Dr. William B. Parsons Jr. is a straightforward guide to using the drug niacin (with proper medical supervision), in order to keep personal cholesterol levels under control for better overall health. Written for non-specialist general readers and doctors alike, Cholesterol Control Without Diet! closely examines flaws in the 2001 Cholesterol Guidelines; the differences between plain and time-release niacin; how to manage side effects for niacin; other cholesterol control drugs, and much, much more. Enthusiastically recommended for health-conscious readers everywhere, especially since the updated version is packed with the latest findings, Cholesterol Control Without Diet! is confidently recommended reading for anyone who must deal with elevated cholesterol levels.
Rating: 5
Summary: After 30 months On Plain Niacin
Comment: After reading Dr. Parsons book I started taking Plain Niacin following Dr. Parsons' guidlines and found it was very effective in reducing total cholesterol, LDL, VLDL and Triglycerides. It is the most effective of any drug for raising HDL. I raised mine 31% and I am working on getting it higher by exercising. I do not yet have my HDL level to the preferred minimum of 45, but am confident I will get there. Low HDL runs in my family and, fortunately, my total cholesterol and LDL are so low now, I don't believe I am in a high risk category anymore.
The vast majority of Americans could prevent heart disease if they would become their "own doctor" and aggressively pursue a course of cholesterol treatment with a physician.
It is odd that Niacin is still in the category of "generally unknown" given that it was the first drug used in treating cholesterol and still is one of the most effective and has the lowest cost.
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Title: The New 8-Week Cholesterol Cure : The Ultimate Program for Preventing Heart Disease by Robert E. Kowalski ISBN: 0061031763 Publisher: Quill Pub. Date: 24 December, 2002 List Price(USD): $13.95 |
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Title: Controlling Cholesterol the Natural Way : Eat Your Way to Better Health with New Breakthrough Food Discoveries by KENNETH H. COOPER, WILLIAM PROCTOR ISBN: 0553582100 Publisher: Bantam Pub. Date: 03 August, 1999 List Price(USD): $6.99 |
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Title: The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov ISBN: 0967089700 Publisher: NewTrends Publishing, Inc. Pub. Date: 01 October, 2000 List Price(USD): $20.00 |
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Title: The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life by Thomas Yannios M.D. ISBN: 0471353094 Publisher: John Wiley & Sons Pub. Date: 10 December, 1999 List Price(USD): $15.95 |
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Title: Before the Heart Attacks by H. Robert Superko, Laura Tucker ISBN: 1579548008 Publisher: Rodale Press Pub. Date: 28 June, 2003 List Price(USD): $22.95 |
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