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Title: Built to Survive: A Comprehensive Guide to the Medical Use of Anabolic Steroids, Nutrition and Exercise for HIV (+) men and women by Michael Mooney, Nelson R. Vergel ISBN: 0-9662231-0-1 Publisher: Program for Wellness Restoartion Pub. Date: 07 February, 2000 Format: Paperback Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4.71 (14 reviews)
Rating: 5
Summary: OutSmart Magazine review
Comment: Built to Survive is a nuts-and-bolts description of the Program for Wellness Restoration (PoWeR) for HIV-positive people to stay healthy and combat wasting through the medical use of anabolic steroids, nutrition and exercise. Presented in remarkably clear terms, this book is indispensable for anyone who is HIV positive, or anyone in the medical profession who treats HIV. Presented in a series of articles or papers, the book includes detailed information about the various steroids, comparisons of benefits and side effects, information on studies, even a table giving comparisons of cost versus weight gain. The book gives step-by-step instructions for setting up a weight-training program. It also outlines a nutritional program tailored to improving immune response, as well as much other educational material. This book contains forewords by Dr.Mauro Di Pasquale, one of the foremost researchers in HIV wellness; and Houston's dedicated Drs. Patricia Salvato and Shannon Schrader. Di Pasquale writes: "I have watched over the years as both Michael and Nelson have changed from being innocent idealists to being veterans in researching, speaking and writing on various aspects of HIV disease and its treatment....Today they are two of the most knowledgeable and dedicated people I know....This book is a culmination of their knowledge, hopes and desires to help their fellows."
Rating: 5
Summary: Review from The Book Reader Fall/Winter 2000/01 edition
Comment: Co-author Nelson Vergel was diagnosed with HIV in 1984. He's still around, blooming with health sixteen years later, and together with Michael Mooney he's written "Built to Survive: A Comprehensive Guide to the Medical Use of Anabolic Steroids, Nutrition and Exercise for HIV(+) Men and Women. Weight loss is real in HIV and so are the life-saving effects of anabolic steroids. Much research here in the judicious use of anabolic compounds, and plenty of information on optimal nutrition, exercise and other methods of treatment. Sensible articles on the wasting disease, appetite stimulation, how anabolic steroids work, scientific studies, steroid legality and the physician, complementary approaches to treat lipodysthrophy, switching antiretroviral drugs, the effects of anabolic hormones, steroids. A smart, no-nonsense guide on what to do before you start the PoWeR (Program for Wellness Restoration) program. The amount of knowledge here could, literally, save lives. A huge reference section in back on the many organizations and paths to follow. Medibolics is the name to follow, and its on the internet. Weight-lifting suggestions. An immensely significant book that addresses HIV in a positive fashion. Mooney and Vergel write with verve and urgency, and their knowledge is nothing short of miraculous. Important - and far too critical to be ignored.
Rating: 5
Summary: A useful tool in HIV health care
Comment: Nelson and Michael have put together an extraordinarily useful compilation of articles dealing with the causes and treatments of HIV wasting and the host of maladies that accompany it. The current acceptance of steroid, exercise and nutrition therapies to treat HIV can be directly attributed to the good work done by these activists.
I recommend this book wholeheartedly...it has profoundly effected my life for the better and is an important tool in my health care.
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