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Title: Low Fat & Light Four Ingredient Cookbook (Vol. III) by Linda Coffee, Emily Cole, Emily Cale ISBN: 0-9628550-2-2 Publisher: Coffee & Cale Pub. Date: 01 August, 1996 Format: Plastic Comb Volumes: 1 List Price(USD): $9.95 |
Average Customer Rating: 4 (3 reviews)
Rating: 4
Summary: NO LISTING OF SUGAR CONTENT
Comment: I wish the authors had listed the amount of sugar contained in recipes as well as the Total Fat etc. I swear by the SUGAR BUSTER program and having the sugar content would be so helpful.
Rating: 3
Summary: Good idea/Bad idea
Comment: This book sounded perfect, so easy and low fat besides, but when I studied the recipes I found a whole lot of salt!! This is a very unhealthy way to go. Too much sodium is a sneaky death threat. There has to be a way to correct that problem in a future four ingredient cookbook.
Rating: 5
Summary: I felt like Martha Stuart
Comment: I received this as a gift after I started college. I had no idea how to make it own my own, let alone cook for myself. I was bound and determined not to gain the dreaded "freshman fifteen" so I tried the recipes from the Low Fat and Lite cookbook...wow! It was so easy! I became the apartment cook for all the roommates. I love this book...and I NEVER gained the weight, in fact, I lost 20 lbs.
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Title: The Diabetic Four Ingredient Cookbook by Linda Coffee, Emily Cale ISBN: 0962855073 Publisher: Coffee & Cale Pub. Date: October, 2003 List Price(USD): $19.95 |
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Title: The Four Ingredient Cookbooks-Three Cookbooks in One! by Linda Coffee, Enuly Cole, Emily Cale ISBN: 0962855030 Publisher: Coffee & Cale Pub. Date: 01 September, 1998 List Price(USD): $19.95 |
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Title: The Four Ingredient Cookbooks (2002 Revised Edition) by Linda Coffee, Emily Cale ISBN: 0962855057 Publisher: Coffee & Cale Pub. Date: May, 2002 List Price(USD): $19.95 |
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Title: More of the Four Ingredient Cookbook (Vol. II) by Linda Coffee, Emily Cale, Linda Coffee ISBN: 0962855014 Publisher: Coffee & Cale Pub. Date: January, 1996 List Price(USD): $9.95 |
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Title: The Four Ingredient Cookbook (Vol. I) by Linda Coffee, Emily Cale ISBN: 0962855006 Publisher: Coffee & Cale Pub. Date: October, 1991 List Price(USD): $9.95 |
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