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Title: Facing Fear, Finding Courage: Your Path to Peace of Mind by Sarah Quigley, Marilyn Shroyer ISBN: 0-943233-72-0 Publisher: Conari Pr Pub. Date: May, 1996 Format: Paperback Volumes: 1 List Price(USD): $10.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: The best anxiety cure I ever found
Comment: I have suffered from anxiety all my life, and have even consulted therapists, without much progress. But this book--every time I read a chapter, I calm down. Doing the exercises is even better. The authors tell you, in a way that somehow communicates to me, that EVERYBODY HAS FEARS AND UNCERTAINTY--AND YOU CAN LEARN TO COEXIST WITH IT. Not just survive--actually enjoy living at least most of the time. This beats heck out of trying to hide it in the closet or sweep it under the rug, which takes a lot of energy and keeps it on your mind all the time! I wish every anxious person could read this book.