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Ancient Way to Keep Fit

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Title: Ancient Way to Keep Fit
by Zongwu, Li Mao, Song Luzeng, Liu Beijian, Liu Zhenkai, Zhang Ke Ren, Kumar Frantzis, Zong Wu, Shixin Li
ISBN: 0-936070-14-5
Publisher: Shelter Publications
Pub. Date: 30 December, 2000
Format: Paperback
Volumes: 1
List Price(USD): $18.95

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Average Customer Rating: 5 (1 review)

Customer Reviews

Rating: 5
Summary: ancient art
Comment: I am a fitness fanatic who has tried everything. After reading the ancient way to keep fit i have become one with my body and mind. The training is different from that which you would do at a gym it is something deeper.This book was easily read and the pictures make preforming the exercises quite easy.This is a good book for anyone who wants to feel better mentally and physicaly.

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