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Title: How to Heal Depression by Harold H. Bloomfield, Peter McWilliams ISBN: 0931580617 Publisher: Mary Book / Prelude Pr Pub. Date: 1995 Format: Paperback Volumes: 1 List Price(USD): $6.95 |
Average Customer Rating: 3.7
Rating: 5
Summary: Brilliantly Done
Comment: I first found this book in the library. While the analysis of what depression is may be excellent but standard, the medical aspects informative but routine, the Healing the Mind section is outstanding and unique. It strikes the right balance between accurate information and humor/surprise. May seem simple, but that's the genius of it. Makes profound ideas easy to comprehend and even FUN. I'm buying my own copy both for myself and to share with friends. The book is a keeper.
Rating: 5
Summary: This book was helpful and informative
Comment: I do not suffer from depression but two of my very closest friends have and do. Both have read this book and asked me to read it also. It helped them feel like there was a way out, and it helped me understand the right and wrong ways to act around those suffering from depression. I think it is an important book.
Rating: 5
Summary: Great for understanding and normalizing depression.
Comment: I am a psychologist working in a college counseling center, and I frequently recommend this book to my clients. The only thing I don't like about the book is the title, because I think it is misleading. Rather than help to "heal" depression, this book is excellent for helping one to understand their depression and to normalize this experience as a means to reduce self-blame. The best part of this book is its unique, easy-to-read format: the chapters are written in outline form, and each chapter is just 1-2 pages long and printed on the left-hand sides of the pages only. The right-hand side pages contain quotes and sayings from famous people who have experienced depression, including Abraham Lincoln ("I am now the most miserable man living"). A great first step to understanding depression in yourself or someone you love.
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Title: You Can't Afford the Luxury of a Negative Thought (The Life 101 Series) by Peter McWilliams ISBN: 0931580242 Publisher: Mary Book / Prelude Pr Pub. Date: 1995 List Price(USD): $6.95 |
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Title: How to Survive the Loss of a Love by Peter McWilliams, Harold H. Bloomfield, Melba Colgrove ISBN: 0931580439 Publisher: Mary Book / Prelude Pr Pub. Date: 1993 List Price(USD): $6.95 |
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Title: Life 101: Everything We Wish We Had Learned About Life in School--But Didn't (The Life 101 Series) by Peter McWilliams ISBN: 0931580781 Publisher: Consolino & Woodward Pub. Date: 1994 List Price(USD): $6.95 |
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Title: Do It! Let's Get Off Our But's (The Life 101 Series) by Peter McWilliams ISBN: 093158079X Publisher: Mary Book / Prelude Pr Pub. Date: 1994 List Price(USD): $6.95 |
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Title: Making Peace With Yourself: Transforming Your Weaknesses into Strengths by Leonard Felder, Harold H. Bloomfield ISBN: 0345410114 Publisher: Ballantine Books (Trd Pap) Pub. Date: 1996 List Price(USD): $11.00 |
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