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Allergy Cooking With Ease: The No Wheat, Milk, Eggs, Corn, Soy, Yeast, Sugar, Grain, and Gluten Cookbook

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Title: Allergy Cooking With Ease: The No Wheat, Milk, Eggs, Corn, Soy, Yeast, Sugar, Grain, and Gluten Cookbook
by Nicolette M. Dumke, William G. Crook
ISBN: 091498442X
Publisher: Starburst Publishers
Pub. Date: 1992
Format: Paperback
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 3.18

Customer Reviews

Rating: 4
Summary: Helpful for wheat allergies
Comment: Good information on how different grains behave when substituting for wheat. Disappointing for Italian recipes. I am allergic to cow's milk, but tolerate buffalo milk mozzarella, which is what it is made of in Italy (Mozzarella di Bufula). The book makes no mention of this important substitution. Also, Pecorino Romano, like imported Feta, is made from sheeps milk, not cow's milk, as stated in the book. Sheeps milk yogurt was not mentioned either. Unfortunate since many people are turned off by the strong taste of goat milk products. Also, some people will tolerate foods that are cooked as some proteins are denatured or broken down by cooking. The book makes no mention of that. Also, some people might not tolerate tomatoes, but can tolerate a mock tomato sauce by pureeing red roasted peppers with or without artichokes as a sauce base. Most of the tomato sauce recipes contained tomatoes. Still the book is very thorough on grain substitutions.

Rating: 5
Summary: The most COMPLETE recipe book for multiple allergies
Comment: This book offers so many recipes and substitutes that are near-perfect for those with multiple allergies. I have a child who is allergic to 60 foods - including wheat (and most other grains), sugar, tomatoes, eggs, corn and many more common foods and spices. Other books offer great recipes, but often contain an allergen that I don't know how (or there isn't) a substitute for. If you have only one or two common allergies, you can probably find a book that has great-tasting recipes (and more commonly-found ingredients) that are free of your allergen. But for a child with multiple food allergies - this book has made living with food allergies an easier part of everyday life by offering recipes with similar taste and appearance to what everyone else is eating.

Rating: 1
Summary: Dont waste your money
Comment: My 16 month old son is allergic to Milk, Soy & Corn and this book was by far the worst I bought. I bought 8 books hoping to find some info and recipies I couldn't find on the internet but the recipies were very exotic and not appropriate for a toddler and were not truely allergin free. I did better at the Food Allergy Network site and should have only bought their cook book.

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