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Title: Foods That Heal Companion Cookbook: Showing You the Light at the End of the Refrigerator by Maureen Kennedy Salaman ISBN: 0-913087-16-5 Publisher: Bay to Bay Distribution Inc Pub. Date: May, 1993 Format: Paperback Volumes: 1 List Price(USD): $16.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Foods That Heal by Salaman
Comment: This is an excellent work. The author cites all-natural methods
for healing. For instance, appendicitis may be prevented with
a high fiber diet. Arthritis may occur due to food sensitivities;
such as, nightshade plant derivatives, pepper and eggplant.
The Bingham Regimen consists of 16 hours of bedrest, 8 glasses
of water daily, an increase in protein, fish, lean meats,
nuts and seeds, organic fruits/veggies, no alcohol or tobacco,
2000 ml. Vit C, 3 glasses of raw certified milk, Vit D 1000 IU,
fish oil, pantothenic acidic foods, royal jelly, soy, lentil,
alfalfa, peanuts, bee pollen and walnuts-all aimed at arthritic
conditions. Gallstones may be minimized with Vit E.
Vitamin A and B2 and bilberry are noted for eye problems.
Cramps may be controlled with Ca., Mg., K(potassium-deficiency),
B6, Vit C and Vit E.

A "Vitamin C protocol" consists of rose hips, guava, black
currant, green peppers, spinach, papaya, tomato and squash.
Cod liver oil, tuna, egg yolk, cheese, milk and bee pollen
are natural sources of Vitamin D.

This book has a wealth of information pertinent to the treatment
and control of a variety of chronic and painful conditions.
As people get older, they no longer get diseases that tend to
go away with an overnight treatment. Instead, many conditions
require ongoing treatment, maintenance and diagnostic tests
before a meaningful remission can be accomplished.

This work is well worth the cost. It should be in every health
maintenance library.

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