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Title: Pocket Guide to Macrobiotics (Crossing Press Pocket Guides) by Carl Ferre ISBN: 0-89594-848-6 Publisher: Crossing Press Pub. Date: 01 September, 1997 Format: Paperback Volumes: 1 List Price(USD): $6.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Excellent
Comment: Don't miss this small, pocket-sized volume if you need a thorough introduction to the principles and philosophy of macrobiotics. Without including any recipes, author Carl Ferre has done an excellent job condensing the most important aspects of marcobiotics into this handy book. An easy read, keep it in your purse or jacket pocket to peruse when you have a few spare minutes.
Rating: 5
Summary: I'm so glad I found this!
Comment: This book provides a great deal of information on beginning and sustaining a macrobiotic diet and is written in a clear, concise manner. It speaks positively about small dietary changes and never stoops to belittling other diets. When I bought the book, I knew absolutely nothing about the macrobiotic way of life. When I put it down, I had a good working knowledge.
Although it doesn't include any recipes, I think this book is excellent.
Rating: 5
Summary: Best Expression of the macrobiotic way of eating to date
Comment: This small pocket guide outlines food choices in diagrams displaying the relative positions of food rather than in terms of nutritional data. Nutritional quantities and percentages of food are misleading in that the imply accurate descriptions of food before it is eaten and digested. Each body is different and the macrobiotic way of eating requires considering the condition of the eater as well as the food eaten. For anyone who has encountered strange or misleading information of this grain-based diet would benefit from reading this small guide. It is well written in an easy to follow format that persuades rather than dictates. The resources and references are excellent and the price is right.
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Title: The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book by Michio Kushi (Author), John Denver (Foreword), Stephen Blauer ISBN: 0895295245 Publisher: Avery Publishing Group Pub. Date: 01 April, 1993 List Price(USD): $12.95 |
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Title: The Quick and Natural Macrobiotic Cookbook by Aveline Kushi, Wendy Esko ISBN: 0809244365 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 April, 1989 List Price(USD): $16.95 |
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Title: American Macrobiotic Cuisine by Meredith McCarty ISBN: 0895297116 Publisher: Avery Publishing Group Pub. Date: 01 February, 1996 List Price(USD): $12.95 |
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Title: Making the Transition to a Macrobiotic Diet by Carolyn Heidenry ISBN: 0895293633 Publisher: Avery Publishing Group Pub. Date: 01 August, 1987 List Price(USD): $8.95 |
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Title: The Self-Healing Cookbook: A Macrobiotic Primer for Healing Body, Mind and Moods With Whole Natural Foods by Kristina Turner ISBN: 0945668155 Publisher: Earthtones Pr Pub. Date: 01 February, 2002 List Price(USD): $17.00 |
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