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Title: Super Nutrition for Menopause by Ann Louise Gittleman ISBN: 0-89529-877-5 Publisher: Avery Penguin Putnam Pub. Date: 15 December, 1998 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: A great follow up to Before the Change
Comment: I have become a real fan of Ann Louise Gittleman's work. I first learned of her through her book Before the Change and picked this one up shortly thereafter. A great follow up because Super Nutrition for Menopause deals with concerns of the older woman like diabetes and osteoporosis. I think this book would make a good Mother's Day or Birthday Gift because it is a gift of health.
Rating: 5
Summary: Offers a safer, more natural approach to managing menopause
Comment: This easy to read and user friendly book is a wealth of helpful information especially for those of us making this next transition in life. The book explains in understandable terms what menopause is, what its most common symptoms are, and the different ways it may be experienced.
Especially helpful was the recommended Vitamin E dosage and the natural progesterone cream which greatly helps hot flashes. Thank you Ann Louise Gittleman for another outstanding and timely book!
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Title: Before the Change : Taking Charge of Your Perimenopause by Ann Louise Gittleman ISBN: 0062515373 Publisher: Harper SanFrancisco Pub. Date: 01 February, 1999 List Price(USD): $14.00 |
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Title: Why Am I Always So Tired? : Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You from Those Midday Slumps * Give You the Energy Break by Ann Louise Gittleman ISBN: 0062515942 Publisher: Harper SanFrancisco Pub. Date: 01 January, 2000 List Price(USD): $14.00 |
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Title: Your Body Knows Best by Ann Louise Gittleman ISBN: 0671875914 Publisher: Pocket Books Pub. Date: 01 February, 1997 List Price(USD): $6.99 |
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Title: The Fat Flush Plan by Ann Louise Gittleman, Barry Sears ISBN: 0071383832 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 06 December, 2001 List Price(USD): $21.95 |
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Title: Living Beauty Detox Program : The Revolutionary Diet for Each and Every Season of a Woman's Life by Ann Louise Gittleman ISBN: 0062516272 Publisher: Harper SanFrancisco Pub. Date: 01 January, 2000 List Price(USD): $24.00 |
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