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Title: DIET AND NUTRITION: A Holistic Approach by Rudolph M. Ballentine ISBN: 0-89389-048-0 Publisher: Himalayan Institute Press Pub. Date: June, 1978 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 4.33 (3 reviews)
Rating: 5
Summary: Great Timeless Reference
Comment: This is a great book that has a lot of timeless and priceless info on food and its effects on our physical body and our consciousness. It was written years ago, but one point the author makes is that we should take our advice on diet from those cultures who have been living and eating healthfully for thousands of years instead of jumping on the latest nutrition trend that originated three years ago. Who knows how the trendy thinking on diet, which originated in the past several years, will pan out over coming decades? Since this book's publication, several of its ideas have first fallen out of fashion only to be later praised by nutrition gurus. Overall it's an important read and reference for anyone interested in holistic health.
Rating: 5
Summary: a real page-turner
Comment: This book is an encyclopedia of information, but I read it front-to-back like a novel. Not only does it describe the different food groups, vitamins and minerals, but it also explains the digestive process and how nutrients are absorbed by the body. Scientific principles are explained in a way that anyone can understand. As far as the information being outdated, the human body today works the same way that it did 20 years ago, so the information is still relevant.
Rating: 3
Summary: Good, but outdated?
Comment: Since the book is over 20 years old, I am concerned that the information is now outdated. Does anyone have any comments regarding this issue?
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Title: Radical Healing : Integrating the World's Great Therapeutic Traditions to Create a NewTransformative Medicine by Rudolph M. Ballentine, Linda Funk ISBN: 0609804847 Publisher: Three Rivers Press Pub. Date: 14 March, 2000 List Price(USD): $17.95 |
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Title: Putting It All Together: The New Orthomolecular Nutrition by Abram Hoffer, Morton Walker, Linus Pauling ISBN: 0879836334 Publisher: McGraw-Hill Pub. Date: 11 October, 1998 List Price(USD): $17.95 |
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Title: The Optimum Nutrition Bible by Patrick Holford ISBN: 1580910157 Publisher: Crossing Press Pub. Date: March, 1999 List Price(USD): $16.95 |
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Title: Acupressure Techniques: A Self-Help Guide by Julian, MD Kenyon ISBN: 0892816414 Publisher: Inner Traditions Intl Ltd Pub. Date: September, 1996 List Price(USD): $12.95 |
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Title: Enzymes: The Key to Health: The Fundamentals by Howard F., Jr. Loomis, Arthur Davis ISBN: 096634362X Publisher: Grote Publishing Pub. Date: February, 1999 List Price(USD): $24.95 |
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