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Title: Complete Book of Food: A Nutritional, Medical, and Culinary Guide by Carol Ann Rinzler, Michael D. Jensen, Jane E. Brody ISBN: 0-88687-320-7 Publisher: St. Martin's Press Pub. Date: June, 1988 Format: Hardcover Volumes: 1 List Price(USD): $39.50

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Food facts, not fashions! A Food-PDR for dummies.
Comment: Apples to Zucchini (over 300 foods): Buying, storing & preparing. Nutrients, medical uses, allergies, adverse affects, food/drug interactions and more.
Ideal reading for the middle-aged man who never cared anything about food, nutrition or health... but is now being forced to learn.