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How to Love Yourself When You Don't Know How: Healing All Your Inner Children

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Title: How to Love Yourself When You Don't Know How: Healing All Your Inner Children
by Jacqui Bishop, Mary Grunte
ISBN: 0-88268-131-1
Publisher: Pure Gold Publishing
Pub. Date: 01 March, 1992
Format: Paperback
Volumes: 1
List Price(USD): $13.00
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Average Customer Rating: 5 (1 review)

Customer Reviews

Rating: 5
Summary: How To Love Yourself When You Don't Know How
Comment: I never thought I'd say this about a book, but this one changed my life - or rather, is continually changing it.

Hurts and unfulfilled needs left over from childhood can be anything from bothersome to crippling, and they can't usually be expected to be resolved by anyone except yourself (with or without the help of a therapist). This book gives very clear and thorough directions as to how to nourish those parts of you that have been deprived in one way or another.

No matter how small, hurt, angry or lost you're feeling at any time, those feelings are not the sum total of you. They do need to be taken care of, and the book explains how to do this by strengthening the responsible, loving part of yourself and drawing on it to supply yourself with what you need on an ongoing basis.

The Inner Family healing technique taught by this book continues to make my attitude to my life increasingly constructive and optimistic. The process is incredibly eye-opening, surprising, and as a bonus - often a lot of fun. More than anything, it is a huge joy and a relief to discover that one has the capacity to take care of emotional needs that have been neglected for many years. For any adult who feels that he/she still needs a little or a lot of parenting, I can't recommend it enough.

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