Order from a Major Online Bookstore
Ultimate Book Price Comparison Engine
Save Your Time And Money
| AnyBook4Less.com | Order from a Major Online Bookstore |
|
| Home | Store List | FAQ | Contact Us | | ||
| Ultimate Book Price Comparison Engine Save Your Time And Money |
||
 |
Title: Periodization: Theory and Methodology of Training by Tudor Bompa ISBN: 0-88011-851-2 Publisher: Human Kinetics Publishers Pub. Date: 01 June, 1999 Format: Paperback Volumes: 1 List Price(USD): $36.00 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: It works
Comment: 15 years ago I was a high performance kayaker. I did not understand all those complicated workouts then ... Recently (3 years ago) I started kayaking seriously again and won age group competitions at all levels accross North America.
Periodization is what produces results. It is based on science which combined with expertise and experience will yield results. I have been watching the development teams and now involved in workout design. This book provides a clear description of the general issues and lets you peek into the specifics. Of course, you cannot just coach by reading a book. But if you are a coach or an athlete with serious experince, this book is going to make a lot of sense to you.
Rating: 5
Summary: You can't argue with the king
Comment: If you are interested in a book that will help you map out your progress THIS IS THE BOOK!
The diffrense with Bompa and others is he started Periodisation and worked with elit athletes more than 30 years with this system.
He actually learns you something with his books and don't just say that he will. He writes a bit messy but that's maybe my limited english that is limiting me.
Oh well, a top notch book for the serious trainer and trainee.
Rating: 5
Summary: in depth view
Comment: this book is very informative to those wanting to know more about periodization. It covers everything a person would need to know. Bompa's best text to date.
 |
Title: Periodization Training for Sports by Tudor O. Bompa ISBN: 0880118407 Publisher: Human Kinetics Publishers Pub. Date: 01 March, 1999 List Price(USD): $19.95 |
 |
Title: Serious Strength Training by Tudor O. Bompa, Mauro Di Pasquale, Lorenzo Cornacchia ISBN: 0736042660 Publisher: Human Kinetics Publishers Pub. Date: 01 October, 2002 List Price(USD): $19.95 |
 |
Title: Science and Practice of Strength Training by Vladimir M. Zatsiorsky ISBN: 0873224744 Publisher: Human Kinetics Publishers Pub. Date: 01 May, 1995 List Price(USD): $37.00 |
 |
Title: Training for Speed, Agility, and Quickness by Lee E. Brown, Vance A. Ferrigno, Juan Carlos Santana ISBN: 0736002391 Publisher: Human Kinetics Publishers Pub. Date: 01 September, 2000 List Price(USD): $19.95 |
 |
Title: Total Training for Young Champions by Tudor O. Bompa ISBN: 073600212X Publisher: Human Kinetics Publishers Pub. Date: 01 December, 1999 List Price(USD): $19.95 |
Thank you for visiting www.AnyBook4Less.com and enjoy your savings!
Copyright� 2001-2021 Send your comments
