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Repetitive Strain Injuries

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Title: Repetitive Strain Injuries
by Timothy J Jameson
ISBN: 0-87983-802-7
Publisher: McGraw-Hill
Pub. Date: 11 January, 1998
Format: Paperback
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 3.75 (4 reviews)

Customer Reviews

Rating: 1
Summary: No good
Comment: Since I got RSI myself, I've read a number of books on the subject, and of all I've read, this book was at the bottom of the barrel. I'm not saying it is completely without merits, but most of the good advice are available in all other books I've read. I do, however, fail to see advice about meditation and guided imagery as relevant to RSI.

Rating: 4
Summary: Very good book
Comment: It's a great adjunct to my treatment with my chiropractor. My chiropractor told me that a lot of patients do better when they eat more protein. It wasn't until I happened to open to the page that discussed protein, carbohydrates and insulin (around p.122)that I understood why that is true. The book is helping me to learn more about taking better care of myself during my recovery.

I like the pictures that show me how to do the exercises properly.

The part that seems to need improvement is something like information on the Alexander Technique,and some of the other methods. But things that are familiar to chiropractor such as nutrition and chiropractic methods are excellent in this book.

Rating: 5
Summary: It gives ideas on how to deal with this disability
Comment: You actually learn! It gives ideas on how to deal with the disability -- and the psychological part, too. It's a wonderful book!

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