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Title: Dealing With Depression Naturally/the Drugless Approach to the Condition That Darkens Millions of Lives by Syd Baumel, Abram Hoffer, Harvey M. Ross ISBN: 0-87983-645-8 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 January, 1995 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Before you take prozac
Comment: Forget about "touchy feely" talk about herbal remedies. If you're a skeptic, this book will change your mind about St. John's Wort and what BRAND you buy. Covers a staggering number of therapies in great detail: some you probably know like electric shock therapy, Prozac and cognitive therapy. Other lesser known therapies include Omega-3, 5-HTP, SAM-e, and Tyrosine. The author did his homework. Citing numerous clinical trials, studies, and on-line news groups, I found this reading a bit overwhelming or too dry at times, but only because of the author's thorough investigation. All in all, it was well worth it. Makes your doctors sit up and take notes when you talk about how YOU want to treat your depression. (that alone is worth it). An excellent reference that grows with you as your treatment for depression evolves.
Rating: 5
Summary: Both in-depth and easy to understand
Comment: This book covers everything, and I mean everything in the realm of non-drug and non-electroshock therapies for depression. Each chapter goes into great detail both on background and practical application for each therapy, whether it's nutritional supplements, cognitive therapy, bodywork, or medical causes and their treatments. Even if you want to continue with drug therapy, this book is useful for the "what next?" or "what can I do in addition?" stages. It's also well-written, with very human flashes of humor.
Rating: 5
Summary: Excellent review of alternatives for treating depression.
Comment: This book covers many alternatives to treating depression, most of which employ readily obtainable vitamins and herbs, or feature cognitive or exercise programs. The author urges readers to rate the options as they read each chapter, and to return to those that appeared promising. Many treatments are accompanied by bullet lists to help readers assess their applicability to their present situation. While the author does not go into very much depth, he does help readers sort through options and determine plans, as well as locate additional material for each alternative
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Title: Natural Antidepressants by Syd Baumel ISBN: 0879839007 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 11 January, 1999 List Price(USD): $3.95 |
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Title: Depression-Free, Naturally : 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews Larson ISBN: 0345435176 Publisher: Wellspring/Ballantine Pub. Date: 02 January, 2001 List Price(USD): $14.95 |
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Title: Serotonin by Syd Baumel ISBN: 087983823X Publisher: McGraw-Hill/Contemporary Books Pub. Date: 11 January, 1999 List Price(USD): $3.95 |
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Title: Secrets of Serotonin by Carol Hart ISBN: 0312960875 Publisher: St. Martin's Press Pub. Date: September, 1996 List Price(USD): $5.99 |
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Title: Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl Curt Pfeiffer ISBN: 0892812265 Publisher: Inner Traditions Intl Ltd Pub. Date: May, 1988 List Price(USD): $12.95 |
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