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Title: View from the Cliff: A Course in Achieving Daily Focus by Lynn, Ph.D. Weiss ISBN: 0-87833-253-7 Publisher: Taylor Pub Pub. Date: April, 2001 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 4.29 (7 reviews)
Rating: 5
Summary: I keep this book close at hand
Comment: I, too, was offput by the cover, but once I opened it and read the Table of Contents, I spent the next two hours locked in my room highlighting text and tabbing pages for quick reference.
I absolutely love the way the chapters are formatted. As Weiss points out, ADD people - or so we're labelled by society - are big-picture, bottom-line people. She wastes no time getting to the point. Each chapter is bulleted as: Here's the problem; here's why; here's what TO do; what NOT to do; challenges you might face while attempting this. Perfect.
She also notes in the introduction that each reader is designed differently, and in putting the book together she realizes that no one is going to identify with ALL of the troubles she seeks to address. She recommends that each person use the book as s/he needs and not get hung up on anything there that might seem another label or that might not fit the individual. Actually, the introduction is one of the best parts of the book - it deals the most inclusively with the psychology of ADD; the rest deals with tools to handle it day-to-day.
Rating: 5
Summary: This book has changed my life!
Comment: I read this book after being diagnosed with ADD at the age of 52, and I feel like I have been given wings and set free. With the understanding of what ADD is and is not that this book provides, I can look at myself and my life with more compassion. I can understand and sympathize with the little girl who day-dreamed her way through grade school and the teen who felt totally ostracized from others. Even though I knew I was a smart kid, I know now why I had to work three times as hard as others to get through college, and I understand the bosses who fired or refused to promote a ditzy person who managed to screwed up even the simplest of repetetive tasks. I can even understand the failed and inappropriate relationships that have plagued me my entire adult life.
With the knowledge of what ADD is and the understanding of its impacts, I have been able to successfully modify my job to be one which can capitalize on my strengths instead of floundering on my ineptnesses. For the first time ever I actually LIKE my job instead of being bored to tears by it, and I am able to do it well enough to have received a promotion.
My continuous struggles and frequent failures at things I knew I was smart enough to do I can now see in a different light and can forgive myself. This book has changed my life.
Rating: 4
Summary: Guilt-free Help with Adult ADD
Comment: Many adult ADD self-help books claim the "you're not damaged, you're just different" philosophy -- and then proceed to prescribe ways to "fix your problem" with conventional time management and organizing methods. Fortunately, Weiss's approach is more creative, constructive, and strengthening. The author's tone reflects an acceptance of what's generally pathologized and "handled" as a limiting or disabling condition. Noting both strengths and challenges, Weiss succinctly covers many different areas affected by adult ADD, also acknowledging some of the underlying personality issues and emotional aspects. These plusses more than outweigh the inevitable and relatively innocuous happy-talk/pop-psych quotient. I was diagnosed last year, and have taken a great deal of useful support from the book.
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