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Title: Power Food by James K. McNair, Tom Tracy ISBN: 0-87701-369-1 Publisher: Chronicle Books Pub. Date: June, 1986 Format: Paperback Volumes: 1 List Price(USD): $1.98

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Average Customer Rating: 2 (1 review)

Rating: 2
Summary: "Let's Get Physical" '80's style cookbook
Comment: This book is really dated, the photographs are nice if you're nostalgic for the "Let's Get Physical" cheeseball aspect of the '80's. Although some sound appetizing, I have to admit I've never actually tried any of the recipes. I guess they're meant to be gourmet healthfood dishes geared toward fitness enthusiasts & body builders, but the lack of nutritional breakdowns seems to render them useless for anyone seriously intending to use them for that purpose.